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The Brad and Kiara Show Podcast – 2023-7-29 Source : omny A lifestyle radio show that connects with your community and focuses on topics that you can relate to, a little bit of this and a little bit of that with a real  Sri Lankan touch – Anything and everything goes on The Brad & Kiara Show – Tune in Saturday Mornings 7-8 right here on Triple H 100.1 FM ...

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Strawberry & Mango Smoothie – By Malsha – eLanka Strawberry & Mango Smoothie is a delightful and refreshing blended beverage made with fresh strawberries and ripe mangoes. It’s a popular choice for a quick and nutritious breakfast, a post-workout drink, or a tasty snack on a hot day. Here’s a simple recipe to make a delicious Strawberry Mango Smoothie: Ingredients: 1 cup fresh strawberries (hulled and chopped) 1 cup ripe mango (peeled, pitted, and chopped) 1 ripe banana (peeled and sliced) – This adds creaminess to the smoothie. 1/2 cup plain or vanilla yogurt (Greek yogurt works well too) 1/2 cup milk (dairy milk, almond milk, soy milk, or any milk of your choice) 1 tablespoon honey or maple syrup (optional, adjust to your taste preferences) Ice cubes (optional, for a colder and thicker smoothie) Instructions: Wash and prepare the strawberries by removing the green stems and cutting them into ...

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A half century of Sri Lankan prominence… fast fading? – By Aubrey Joachim Last evening the Sri Lanka Association of New South Wales (SLA) held its Annual Winter Ball at the plush Sofitel Wentworth in Sydney. It was also the formal celebration of the 50th anniversary of the Association. The premier black-tie Sri Lankan event in Sydney saw some 300 attendees including a number of past presidents and their ladies grace the occasion. The SLA was formed in 1973 when a small group of Sri Lankan professionals came up with the idea of forming a community of interest to foster and promote togetherness among Lankan diaspora in Australia. While Ceylonese had been migrating to Australia in reasonable numbers from the 1950’s –  even greater numbers chose to do so in the 1960’s following the socio-political changes and language / ethnic upheavals that ostracized some groups that made up the rich ...

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List of Nishan-e-Imtiaz recipients Source:Wikipedia This is list of recipients of the Nishan-e-Imtiaz, listed in chronological order. The Nishan-e-Imtiaz (Urdu: نشان امتیاز; transl. Order of Excellence) is one of the state organized civil decorations of Islamic Republic of Pakistan.[1] It is awarded for achievements towards world recognition for Pakistan or outstanding service for the country. However, the award is not limited to citizens of Pakistan and, while it is a civilian award, it can also be awarded to military personnel and worn on the uniform. Nishan, translates as Decoration/Order, is a highly restricted and prestigious award roughly equivalent to Presidential Medal of Freedom (United States) and Order of the British Empire (United Kingdom), and is the first category award of Order of Imtiaz.[1] The other three descending categories are Hilal-i-Imtiaz, Sitara-i-Imtiaz and Tamgha-e-Imtiaz. Usually, it is regarded as the highest award one can achieve in Pakistan since the higher award Nishan-e-Pakistan is awarded only to foreign Heads of States Image Name of recipient Field Year  Country Raheel Sharif Pakistan Army Chief 2013 ...

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HIRDARAMANI GROUP SUPPORTS SRI LANKA NETBALL NATIONAL & JUNIOR TEAMS AS THE OFFICIAL CLOTHING SPONSOR The Hirdaramani Group and Sri Lanka Netball announce their official partnership for the provision of clothing to the National and Junior teams. The announcement comes as the Sri Lanka National Team heads out to participate in the Netball World Cup 2023 in South Africa. “We are truly grateful for the generous contribution and support from Hirdaramani. This is the first time these teams have received custom sports kits developed to international standards, and we believe it is an important step as we represent Sri Lanka on a Global Stage. It is also an important recognition of the pride that the Women’s Netball teams bring to the country,” said Victoria Lakshmi, President of Sri Lanka Netball. ...

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Sustainable Agricultural Practices in Sri Lanka: Paving the Way for a Resilient Future-by Kalani–eLanka Agriculture is a cornerstone of Sri Lanka’s economy, providing livelihoods for a significant portion of the population and contributing to the country’s overall development. Over the years, Sri Lanka has faced various challenges, including climate change, population growth, and limited natural resources, which have all impacted the agricultural sector. However, through innovative and sustainable practices, the island nation is striving to overcome these obstacles and create a more resilient and productive agricultural landscape. One of the key strategies for sustainable agriculture in Sri Lanka is the diversification of crops. Traditionally, rice has been the staple crop, but the over-reliance on this single crop has made the agriculture sector vulnerable to environmental changes and market fluctuations. To mitigate risks and improve food security, the government and agricultural institutions are encouraging farmers to cultivate a broader range of ...

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Avukana Buddha – A Magnificent Testament of Sri Lanka’s Buddhist Heritage – By Malsha – eLanka In the heart of Sri Lanka lies the awe-inspiring statue of Avukana Buddha, one of the country’s most revered Buddhist pilgrimage sites and a popular destination for tourists. Standing tall in the picturesque village of Avukana, near Kekirawa, the statue overlooks the ancient Kala Wewa reservoir, surrounded by a serene forested area. This strategic location was chosen to evoke a sense of grandeur and inspiration for all who visit. The Avukana Buddha is a remarkable sight, representing the standing Buddha with his right hand raised in a gesture of blessing, known as the Abhaya Mudra, symbolizing reassurance. Adorned with a beautifully carved Mandorla, a circular halo featuring intricate lotus petals and other motifs, the statue portrays a peaceful and smiling face with astonishing attention to detail. The most astonishing aspect of this statue is ...

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Puppetry Museum (Dehiwala). – By Prashanth Sentilkumar Source : Prashanth Sentilkumar Linkedin Had the opportunity of visiting a small Puppetry Museum in Dehiwala, called the Traditonal Puppet Art Museum sometime ago. I had to wait for three weeks to visit the museum because due to less visitations, they were not doing the Puppet show (Rookada). Luckily there was an International School that had booked the place for its small once to see, so myself and 70 students and two teachers had the privilege to watch a beautiful show. The Museum is run by an elderly couple, very nice people who are finding it hard to maintain the museum due to the present situation, all the puppets are made in Ambalangoda and if anyone wants to see the puppetry show there needs to be a minimum of 20 people, if not they will only show a clip of a recording,the museum is ...

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මීරිගම මිහිරාවිය,සිය 85 වන ජන්ම දිනය සමරයි. – By ආචාර්ය ගාමිණී කාරියවසම්. හෙළ   ගැමි  ස්ත්‍රීත්වයේ ප්‍රතිමුර්තියක් ලෙසින් සැළකිය හැකි පුණ්‍යා හීන්දෙණිය ,ජූලි 31වන දින  සිය 85 වන ජන්ම දිනය සමරන්නීය. මෙම ‘ගැමි  යුවතිය ’ විදෙස් පරිසරයක ජීවත් වුවද ,ගැමි ලක්‍ෂණ සහ සුන්දරතාවය එලෙසින්ම රඳවා ගනිමින්, දිවියේ  වියපත් ඉසව්වට පිය නගන්නීය.පුණ්‍යාවන්  දිවි මං තලාවේ  දශක අටහාමාරක්  සම්පූර්ණ කර ඇතැයි, ඇය වත දිසි කිසිදු .රසිකයෙක්   අනුමාන නොකරනු නිසැකි.  ‘ගම්පෙරළිය’ චිත්‍රපටයේ  ප්‍රධාන නළු හෙන්රි ජයසේන ‘ඩේලි නිවුස්’ පත්‍රයට ලිපියක්  ලියමින් කළ හළි දරව්වකින් පුණ්‍යා හීන්දෙනිය පිලිබදව ලියවෙන  මෙම ලිපිය ආරම්භ කිරීම අර්ථවත්වේ.  “මෙක්සිකෝවේ මුණ්ඩියල්  සිනිමා උළෙල 1965 නොවැම්බර් 21 සිට දෙසැම්බර් 4 දක්වා රටවල් 13 ක සහභාගීත්වයෙන්  පැවැත්විණි. නොවැම්බර් 26 වෙනිදා ,අවසන් උත්සවයට  කලින්  පුවත්පත් සම්මුඛ සාකච්ඡාවක් කැදවීය. මෙම උළෙලේ පෙර සිට පැවතගෙන එන සම්ප්‍රදායක් ලෙසින්  පුණ්‍යා ට ද  නාන ඇඳුමකින් සැරසී වේදිකාවේ පෙනී සිටින ලෙස  සංවිධායකයින් වෙතින් ඉල්ලීමක්   ලැබිණි.ඇය එම ඉල්ලීම එකහෙළා තරයේ  ප්‍රතික්ෂේප කළාය. මාධ්‍යවේදීන් තුෂ්නිම්භූත වුහ. ඔවුන්ට ඔවුන්ගේ දෑස් දෙකන්  අදහාගත නොහැකි විය. බොහෝ තරු, සිය සිරුරේ අඩ  නිරුවත ප්‍රදර්ශනය කර, සංවිධායකන් සහ ප්‍රේක්ෂකයින්ගේ   වැඩි අවධානයක් යොමුකරවා ගන්නට,එකිනෙකා පරයා වේදිකාවේ පෙළ ගැසෙද්දී , ...

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