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Legendary high jumper Ethirveerasingam passes away

{PeteriteNET:572} A PETERITE IN THE OLYMPICS

Easy Weight Loss Soup Recipe: Nourishing and Delicious – By Nadeeka – eLanka

The Majestic Baobab: Unraveling the Mysteries of Nature’s Ancient Guardian – By Bhanuka – eLanka

Legendary high jumper Ethirveerasingam passes away

Legendary high jumper Ethirveerasingam passes away Source:Island Olympian Nagalingam Ethirveerasingam who

{PeteriteNET:572} A PETERITE IN THE OLYMPICS

{PeteriteNET:572} A PETERITE IN THE OLYMPICS A Peterite, Viren

Easy Weight Loss Soup Recipe: Nourishing and Delicious – By Nadeeka – eLanka

Easy Weight Loss Soup Recipe: Nourishing and Delicious – By

The Majestic Baobab: Unraveling the Mysteries of Nature’s Ancient Guardian – By Bhanuka – eLanka

The Majestic Baobab: Unraveling the Mysteries of Nature’s Ancient Guardian

Legendary high jumper Ethirveerasingam passes away Source:Island Olympian Nagalingam Ethirveerasingam who won Sri Lanka’s first gold medal at the Asian Games has passed away in Los Angeles.The former national record holder in the men’s high jump was 89 at the time of his demise. A legend in the field of athletics, Ethir was a 17-year-old student at Jaffna Central when he was picked to represent Sri Lanka at Helsinki Olympics in 1952. Ethir represented Sri Lanka at the next edition of the Olympics in 1956 as well. ...

Apr 23, 2024 Posted by eLanka admin In Articles Tagged Asian Games, Manjula Kumara, Nagalingam Ethirveerasingam, national high jump record, Sri Lanka’s first gold medal

{PeteriteNET:572} A PETERITE IN THE OLYMPICS A Peterite, Viren Neththasinghe has qualified to compete in Badminton in the upcoming Olympics. We congratulate him and offer him our best wishes. St. Peter’s College Old Boys’ Union, Colombo 4, Sri Lanka. This e-mail network is the official e-mail network of St. Peter’s College Old Boys’ Union and is open to all old Peterites located globally. It is primarily created to maintain contact & fellowship among old Peterites, to explore means of helping our old school & aiding old boys in need. http://www.stpetersobu.com You received this message because you are subscribed to the Google Groups “PeteriteNET” group. To unsubscribe from this group and stop receiving emails from it, send an email to peteritenet+unsubscribe@googlegroups.com. To view this discussion on the web visit https://groups.google.com/d/msgid/peteritenet/CAC1Zyx%2BG3qEMNPpHbx%2BX7Ou055uTgSXwxqk6ApjkGw7j-MxSbQ%40mail.gmail.com. Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! ...

Apr 23, 2024 Posted by eLanka admin In Articles Tagged St. Peter's College Old Boys, Viren Neththasinghe

Easy Weight Loss Soup Recipe: Nourishing and Delicious – By Nadeeka – eLanka Embarking on a weight loss journey doesn’t mean sacrificing flavor or satisfaction. In fact, with this easy weight loss soup recipe, you can enjoy a delicious and nourishing meal while working towards your health goals. Packed with wholesome ingredients and bursting with flavor, this soup is sure to become a staple in your kitchen. Ingredients: 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 2 carrots, sliced 2 celery stalks, chopped 1 bell pepper, diced 1 zucchini, diced 1 cup green beans, trimmed and cut into bite-sized pieces 1 can (14 ounces) diced tomatoes 4 cups vegetable broth Salt and pepper to taste Optional: 1 teaspoon dried herbs (such as thyme or oregano) Instructions: Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, and sauté until fragrant and ...

Apr 23, 2024 Posted by eLanka admin In Articles, Nadeeka Kumari Tagged Delicious diet soup, Easy Weight Loss Soup Recipe, Healthy vegetable soup for weight loss, Homemade weight loss soup, Low-calorie soup recipe, Nourishing weight loss soup, Nutrient-rich weight loss recipe, Quick weight loss soup, Satisfying low-calorie soup, Simple weight loss soup

The Majestic Baobab: Unraveling the Mysteries of Nature’s Ancient Guardian – By Bhanuka – eLanka Standing tall amidst the savannah landscapes of Africa and beyond, the baobab tree commands attention with its imposing presence and timeless allure. In this unique article, we embark on a journey of discovery to explore the captivating world of the baobab—a majestic symbol of resilience, wisdom, and natural wonder. 1. An Ancient Legacy: The baobab tree, also known as the “Tree of Life,” has long been revered by indigenous cultures for its myriad uses and legendary longevity. With trunks that can span over 30 meters in circumference and lifespans that stretch for thousands of years, these iconic trees stand as silent witnesses to the passage of time and the ever-changing rhythms of the natural world. 2. Guardians of the Savanna: In the vast expanses of the African savanna, the baobab tree reigns supreme as a ...

Apr 23, 2024 Posted by eLanka admin In Articles, Bhanuka Nuwan Tagged African savanna, Ancient trees, Baobab adaptations, Baobab conservation, Baobab conservation efforts, Baobab ecosystem, Baobab folklore, Baobab fruit, Baobab habitat, Baobab mysteries, Baobab myths, Baobab research, Baobab symbolism, Baobab Tree, Climate change and baobabs, Cultural significance of baobabs, Tree of Life, Wildlife and baobabs

{PeteriteNET:574} SCHOOLS BASKETBALL – PETES BOW OUT AT THE FINAL, JOES VICTORIOUS It’s full time at the Sri Lanka Schools U20 Finals and the Josephians clinch victory with a resounding final score of 59-56! We extend our hearty congratulations to the Josephian team, and salute the Peterites for their valiant efforts. And so the Tournament concludes with a spark of Blue and White against the violet April sky! #mcsjc #basketball St. Peter’s College Old Boys’ Union, Colombo 4, Sri Lanka. This e-mail network is the official e-mail network of St. Peter’s College Old Boys’ Union and is open to all old Peterites located globally. It is primarily created to maintain contact & fellowship among old Peterites, to explore means of helping our old school & aiding old boys in need. http://www.stpetersobu.com You received this message because you are subscribed to the Google Groups “PeteriteNET” group. To unsubscribe from this group ...

Apr 23, 2024 Posted by eLanka admin In Articles Tagged SCHOOLS BASKETBALL, Sri Lanka Schools, St. Peter's College Old Boys, St.Peter's College

Nut and Seed Biscuits – By Malsha – eLanka Ingredients: 70g (2.5 oz) dried apricots, finely chopped after soaking 50g (1.8 oz) almonds 70g (2.5 oz) oats 30g (1 oz) pumpkin seeds 40g (1.4 oz) sunflower seeds 20g (0.7 oz) sesame seeds 20g (0.7 oz) flaxseeds 60g (2 oz) cashews 20g (0.7 oz) pistachios 20g (0.7 oz) walnuts 20ml (0.7 fl oz) honey 1 egg white Pinch of salt Instructions: Soak dried apricots in cold water for 15-20 minutes, then finely chop them. In a bowl, combine all nuts and seeds. Add chopped apricots, honey, egg white, and a pinch of salt to the nut and seed mixture. Form the mixture into biscuits and place them on a lined baking tray. Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until they turn golden brown. Enjoy these nutrient-packed biscuits as a wholesome snack or with your favorite beverage. ...

Apr 23, 2024 Posted by eLanka admin In Articles, eLanka Recepies, Malsha Madhuhansi Tagged Flourless cookies, Gluten-free biscuits, Healthy cookies recipe, Homemade biscuit recipe, Nut and Seed Biscuits, Nut and seed cookies, Nut and seed energy bites, Nutrient-packed snacks, Oven-baked biscuits, Sugar-free dessert, Wholesome snack ideas

Photo of ST. PETER’S COLLEGE COLOMBO – CLASS OF 1967 From Left, Brian Jayasinghe, Shehan Wijewardane (Owner) Cedric Creamer, Denhem Jurinesz, Neil Vollenhoven (from England) John Rodrigo, Des Foulstone (Manager/Caterer), Bede LaMercier(from LA) Dennis Killalea, Tyrone Ragel, Clifford Vandergert, Rodney Paternott, and Wilhelm Ohlmus Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! ...

Apr 23, 2024 Posted by eLanka admin In Articles

The Blue Mountains Bookshop Trail; A Book Lovers Adventure Did you the Blue Mountains has it’s own bookshop trail? The brainchild of the Good Earth Bookshop, the trail features 12 Blue Mountains bookshops between Glenbrook and Lithgow and includes new, secondhand and specialty bookshops. If you’re looking for a unique idea for a Blue Mountains weekend away, fun day out with a few girlfriends a book club gathering with a difference or even a way to spend a rainy day, the Blue Mountains Bookshop Trail can easily form the basis for a great day! I love the space in many of the bookshops in the Blue Mountains, they invite you to sit down and spend time rather than just get in and out as quickly as possible. October 7th was Love Your Bookshop day, which was coincidentally the date my book club girlfriends had chosen to explore the bookshops on the ...

Apr 23, 2024 Posted by eLanka admin In Articles Tagged Glenbrook, Good Earth Bookshop, The Blue Mountains Bookshop

Sri Lankan Sweet Coconut Pancake vs Lavaria Source:Ceylon — Sri Lanka / Then & Now It’s Sri Lankan Sweet Coconut Pancake vs Lavaria (Honey and coconut stuffed string hoppers) Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! ...

Apr 22, 2024 Posted by eLanka admin In Articles Tagged Coconut Pancake, Lavaria, Sri Lankan Sweet Coconut Pancake

Ushering in the New Year in Culturally Meaningful Manner in Colombo -by Uditha Devapriya and Pasindu Nimsara Source:Thuppahis whose preferred title is “Kévum, KrÏda, and Kadé: Avurudu in Colombo” … from The Island, 19 April 2024 No Avurudu would be complete without an Avurudu Ulela. It has become part of our national social calendar, an event that must be organised, a tradition that must be kept. Practically every institution, from nurseries to universities to companies to Rotaract Societies, has a shot at holding one. The result is that somehow or the other, an Avurudu Ulela unfolds somewhere every other day until the end of April. In Colombo, and most major cities, Avurudu Ulela, or Festivals, serve a decorative function. They are designed, structured, and “ordered” to represent the ideal of Avurudu. In a typical Avurudu Festival, at least the best among them, spectators are made to imagine what Avurudu means, or is supposed to mean. Our contention is that ...

Apr 22, 2024 Posted by eLanka admin In Articles Tagged Avurudu Festivals, Avurudu Ulela, Royal College, Sinhala gama, The Hostel Avurudu