Dr harold Gunatillake

Foods to eat & not to eat for a Healthy Liver by Dr Harold Gunatillake

Dr. Harold Gunethilake

How can you keep your liver healthy?
Some dietary ingredients may harm your liver
That is what we are going to discuss today
This is an important topic to discuss, as we take our liver health for granted, and focus more on heart-health, as the days go
by.
Liver is an immense factory, essential organ, that has many functions in the body, including making proteins and blood clotting factors, manufacturing triglycerides and cholesterol, glycogen synthesis, bile production and many others.Your liver also serves to eliminate harmful biochemical waste products and detoxify alcohol, certain drugs and environmental toxins.’
We take lots of toxic chemicals in foods, fruit juices with added preservatives, herbal medicines, some unauthorized drugs, and so on. Thanks to our liver which detoxifies them all, for another fresh day.

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Health & Views – July 3rd Issue – by Harold Gunatillake

Harold Gunethilake




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Disclaimer:

The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. Also please note that through this website / web page articles you are able to link to other websites which are not under the control of eLanka and therefore we have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them




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Health & Views –July 2020 – 2nd issue By Harold Gunatillake

Harold Gunethilake




Download the PDF file .

 

Disclaimer:

The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. Also please note that through this website / web page articles you are able to link to other websites which are not under the control of eLanka and therefore we have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them




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Discussion on treatment of severe cases of COVID-19 with Convalescent Plasma antibodies-by Harold Gunatillake

Dr. Harold Gunethilake

Antibody cocktails

“Antibody cocktails, and antiviral drugs show promising results until the vaccine is ready early next year”.

Transcript:
Let me explain briefly what your Immune system means-
One will have a built in-born-immune system called Innate system, and an adaptive immunity called passive system.
You are born with your innate active immune system to prevent your body from foreign threats, like threats from bacteria, viruses, and other protein containing living or non-living microscopic bodies.
Such immune protection is found in your skin oils, stomach acids, enzymes found in tears, mucus and cough reflexes, and sneezing. In addition, there are chemicals called interferon and interleukin 1.
In adaptive or acquired immune system, the threat must be recognized by your body and create antibodies or call them soldiers specifically to attack that threatening foreign body, mainly composed of protein material.
The body when it produces those antibody soldiers, they will remain in your body for life, and fight future responses to the same germ more efficiently.




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Ways of Treating late stages of COVID-19 with Antibody cocktail-Harold Gunatillake

Harold Gunethilake

 

Antibody cocktails, and antiviral drugs show promising results until the vaccine is ready early next year”.

Transcript:

Let me explain briefly what your Immune system means-

One will have a built in-born-immune system called Innate system, and an adaptive immunity called passive system.

You are born with your innate active immune system to prevent your body from foreign threats, like threats from bacteria, viruses, and other protein containing living or non-living microscopic bodies.




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Anuradhapura Kingdom & heritage-Harold Gunatillake

Dr. Harold Gunethilake

Overview:

This was a video done 25 years back, and lately digitalised by the producer to create a YouTube.
Anuradhapura a ruined city, in the North Central part of Sri Lanka, was the kingdom and belongs to grand period of the documented history of Sri Lanka from 377 BC to 1017 AD




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To Prevent further viral Pandemics- become vegetarian or reduce meat consumption-by Harold Gunatillake

Dr Harold

“Eating meat isn’t just killing animals-it’s also threatening human life

Transcript:

There is one solution to prevent further endemics and protect us from emerging infectious diseases like swine flu, bird flu and  present COVID-19 derived from SARS-CoV-2, just by avoiding or reducing  eating meat products and become  selective meat eaters, or vegetarians.

This would be a most distasteful suggestion, but inevitably the truth.

Primarily, China, US. Indonesia and other countries having “wet markets” selling sea animals, live birds, exotic animals for human consumption should be banned.

Today, you are tempted to purchase various cuts of meat, so well packaged and presented in the shelves of supermarkets.




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Health & Views –July 2020 – 1st issue By Harold Gunatillake

 

Dr Harold

Happy 4th

Download the PDF file .

Disclaimer:

The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. Also please note that through this website / web page articles you are able to link to other websites which are not under the control of eLanka and therefore we have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them

 




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Trip to Jaffna and Mulaitivu in 2010-By Harold Gunatillake

Dr Harold

trip to post-war Jaffna

This is a video documentary I did in 2010, on a trip to Jaffna and Mullaitivu after the LTTE war.
It was a most delightful memorable experience, as we noticed the freedom and the joy on the faces of the local people, welcoming us with both arms, and speaking in Sinhala.
The Terrorist war devastated Jaffna and the Mullaitivu districts , and the people suffered from the combats of the Tigers and the defensive forces equally.

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Video presentation on Muscle Cramps- who gets it?-By Harold Gunatillake

Dr. Harold Gunethilake

 

Overview:

Muscle cramps are quite frequent as you age. They may be due underlying causes, but most healthy people get them for no reason.

The causes and remedies are discussed briefly.

Enjoy watching the you tube.

Good luck.

Disclaimer:

The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. Also please note that through this website / web page articles you are able to link to other websites which are not under the control of eLanka and therefore we have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them

 




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