Dr harold Gunatillake

Good And the Bad of Egg – By Dr Harold Gunatillake Website:www.Doctorharold.com Transcript: Eggs are healthy and have beneficial effects for human consumption. An egg has the ingredients within and the potential to give life. It has the highest anabolic effect compared to any other form of food, including the highly-rated veggies. Anabolic means promoting anabolism or biosynthesis – the biochemical reaction that constructs molecules from smaller components. For instance, the ingredients within the egg can turn into muscle protein or other proteins. 48% of the nutrients within turn into body tissue. On the contrary, meat, fish and chicken produce 32% only converting into body tissue like the muscles. In short, there is no other dietary food that has the ingredients that convert, having so much as 48% converting into body tissue. So, eggs are very efficient in turning into body tissue Eggs are very high in nutrients and vitamins ...

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Sri Lanka Political Crisis triggered by an economic Collapse – By Dr harold Gunatillake Transcript: *Sri Lanka’s Newly Proposed Constitutional Reforms *Powers of the president will be clipped, and powers of the parliament strengthened *Protesting youth to be invited to be part of governance under political reforms. Prime Minister Ranil Wickremesinghe said that under proposed constitutional reforms, the president’s powers would be clipped and those of parliament strengthened. In a televised statement, he said that governance would be broad-based through parliamentary committees where politicians, youth, and experts work together. “The youth are calling for a change in the existing system. They also want to know the current issues. Therefore, I propose to appoint four youth representatives to each of these 15 committees,” Wickremesinghe said. “The methodology used to choose these individuals can be decided by the youth organisations themselves,” he said. So far, there have been no immediate comments from ...

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Insulin Sensitivity, insulin resistance and insulin unresponsiveness – By Dr harold Gunatillake Website: www.Doctorharold.com There are over 400 million Diabetics in the world. Two million diabetics in Sri Lanka Studies done by Sri Lanka diabetic association and Kins College London have found that 20% of Sri Lankans have abnormal blood sugar levels. Primary risk factor for diabetes………. If you have diabetes or want to know about diabetes, the two words- insulin sensitivity and resistance- must be well understood to understand and control diabetes. Insulin resistance and insulin sensitivity are two sides of the same coin. If you have insulin resistance, you have low insulin sensitivity. Conversely, if you are sensitive to insulin, you have low insulin resistance. While insulin resistance is harmful to your health, insulin sensitivity is beneficial in non-diabetics. Your insulin sensitivity determines the amount of insulin your body needs to maintain healthy blood sugar levels. The more severe ...

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Health & Views May 3rd issue 2022 – By Dr harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...

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Sri Lanka-current 27th May 2022 – By Dr Harold Gunatillake *Sri Lanka PM to take over as finance minister too. Ali Sabry, previous finance minister, resigns *Wickremesinghe will present an interim budget within six weeks that will slash government expenditure ‘to the bone’. *The PM is seeking $4bn from the IMF, China and Japan to pay for food and fuel even as he slashes the budget to ‘bare bones’. *Sri Lanka’s Rajapaksa Appeals for Bridging Finance in TokyoLanka has run out of money to pay for food, fuel, medicines and other daily need. *Sri Lanka hikes fuel prices, hires financial and legal advisers *Sri Lanka’s inflation increased by 20-24 per cent Lanka’s Prime Minister Ranil Wickremesinghe will take charge as finance minister, the president’s office has announced. It will lead talks with the International Monetary Fund (IMF) as the crisis-hit nation seeks a bailout. “Prime Minister Ranil Wickremesinghe was sworn ...

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Sri Lanka Current – by Dr Harold Gunatillake Website: www.Doctorharold.com Headlines India is emerging as one of the biggest aid providers to cash-strapped Sri Lanka.US$ 16 million worth of aid from Tamil Nadu will begin arriving in Colombo on May 22 Indian envoy in Lanka’s hands over SLR.2 billion worth of essentials sent by Tamil Nadu government Litro Gas distribution to 416 areas Uninterrupted electricity supply soon. Sri Lanka: Political stability restored, but food, law and order pose challenges Uninterrupted electricity supply soon. Aid from Tamil Nadu to the value of US $ 16 million arrived in Sri Lanka on May 22nd. The consignment, which consists of 9,000 MT of rice, 50 MT of milk powder and more than 25 MT of drugs and other medical supplies, was handed over by High Commissioner Gopal Baglay to the senior leadership of the Government of Sri Lanka This commitment translates to more than ...

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Health & Views May 2nd issue2022- by Dr Harold Gunatillake   Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. ...

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News In Sri Lanka – by Dr harold Gunatillake   Website: doctorharold.com Transcript: Bringing the most important latest news to your doorstep “If the ongoing protests diminish through fatigue and fail to monitor Wickremasinghe, Lanka’s fall into the abyss will not only be inevitable but extremely painful as well”. Sasanka Perera-Professor of Sociology and Dean of Social Sciences at South Asian University, New Delhi. In his first interview since taking office, Mr Wickremesinghe told the BBC he would ensure families get three meals a day. Appealing to the world for more financial help, he said, “there won’t be a hunger crisis; we will find food”. The new PM described the Sri Lankan economy as “broken”, but he said his message to Sri Lankans was to “be patient; I will bring things back”. Sri Lanka’s political and socio-economic disaster turned into deadly combat between the progovernment thugs with the backing of Mahinda ...

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Sri Lanka -current news – by Dr Harold Gunatillake Website:www.doctorharold.com New PM starts talks on Foreign Consortium for Financial Assistance • PM holds preliminary talks with foreign envoys representing India, Japan, United States of America and China • The Indian and Japanese envoys discussed the measures being taken to gather support from other foreign nations to help Sri Lanka’s economy Sri Lanka’s new Prime Minister, Ranil Wickremesinghe, has secured the support of key countries in the world such as India, the US, Japan and China. He is expected to get majority support in parliament also, though he is the lone representative of his party, the United National Party, in parliament. Wickremesinghe might not head a truly “national” government composed of all parties inparliament. But he might get the support of enough MPs to have a majority, that is, at least 113 in the House of 225. World’s Interest in Stability ...

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Australian Honours and Awards Investiture Ceremony presentation at the Investiture Ceremony, Government House – recipient Dr Harold Gunatillake The Medal of the Order of Australia (OAM) is awarded for service worthy of particular recognition. Australia has a system of honours and awards to recognise Australians for excellence, achievement and commendable service. These awards were introduced on 14 February 1975. The Governor conducts investiture ceremonies twice a year at Government House Sydney for New South Wales recipients of Australian Honours and Awards. Recipients are announced on Australia Day and the Queen’s Birthday. Transcript: Hello viewers, Thank you for clicking on the link to open this video presentation. This is not my usual presentation on a health subject, but this is about myself that I wish you share and celebrate with me. The Governor of NSW invited me, Her Excellency the Honourable Margaret Beazley ACQC, for the Investiture Ceremony on the 12th May ...

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