What is Diabetes? I am sure you all heard this before: by Dr Hector Perera – London   The scientists have discovered that there are two types of diabetes that is type 1 and type 2. Definition of Diabetes Carbohydrates are the nutrient that impact blood sugars the most. If you have diabetes, it’s important to monitor your carbohydrate intake so that you may discover which foods work best for your blood sugars. Some people with diabetes benefit from following a consistent carbohydrate diet for which they eat the same amount of carbohydrates at the same time daily. Ask your registered dietitian or certified diabetes educator if you’d benefit from eating a fixed amount of carbohydrates at your meals. Type 1 diabetes isn’t caused by poor diet or an unhealthy lifestyle. In fact, it isn’t caused by anything that you did or didn’t do, and there was nothing you could ...

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