eLanka Newsletter – 2nd November 2022 – 1st Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “A COCKATOO LOVE STORY” – by Des Kelly Badoer Investment Ltd brings Port City’s largest investment to date Sri Lanka cruise past Afganistan and dare to dream – BY TREVINE RODRIGO IN MELBOURNE (eLanka sports editor) Victorian Senior of the Year 2022 (Promotion of Multiculturalism) Award to Marie Pietersz from Camberwell Nominated by: Dilrukshie Perera, President, Australia South Asia Society By Marie Pietersz Iconic Joe Walles is no more. – BY TREVINE RODRIGO IN MELBOURNE Dæhæna – Monthly e-Newsletter November 2022 – Queensland Sri Lankans Ash Chandrasinghe after making a debut 100 | Sheffield Shield What foods cause cancer? – Dr Harold Gunatillake IMAL RANAWAKA MODEL ,BODY BUILDING INSTRUCTOR ANGAMPORA ARTISTE DREAMS TO BECOME AN ACTOR POSSESSING ALL CREDENTIALS – by Sunil Thenabadu SUNAK ...
Blog Archives
Do you choose Illness or Wellness? By Dr. Sophie Jayamaha Source : Dæhæna – Monthly e-Newsletter November 2022 – Queensland Sri Lankans Health and wellness is not just absence of disease, but it is a process of maintaining a good working order. Do you maintain your car to keep it in a good condition so that it doesn’t fail to function suddenly. Needless to say, the most valuable asset you have is not your car even if you own the most valuable car in the world. Your most valuable asset is your body because once it is damaged or fails to function, you can’t get a new model. Just the way you service your car regularly and check oil levels and do other maintenance, your body also requires certain maintenance work. Lifestyle Medicine is the science of maintaining your body and mind in optimum condition. One has to gain knowledge, develop ...
