READERS WELLNESS HUB UMA PANCH – The Mindset Alchemist Inside the Issue Meet the Mindset Alchemist! Hi, I’m Uma Panch and I’m a mindset alchemist. An alchemist is simply a person who transforms or creates something through a seemingly magical process. Well, I do it with the help of your mind. I help people to rewire their brain and transform their mindset and help them become the best versions of themselves. This, in turn, empowers them to lead their dream life, and find success, fulfilment and happiness. If you want to live your best life and truly make a difference, connect with me now.  CLICK HERE CHANGE IS CHALLENGING Do you know why Change is Challenging?   Change is challenging. We all know that. Humans are wired to resist change and we naturally are afraid of uncertainties and the unknown. But change is said to be the only constant ...

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Stress Management Webinar – By Uma Panch (Sydney, Australia) MINDFULNESS: The Magic Pill for Stress Reduction ~ Peak Performance ~ Wellbeing If you missed out on this great interactive Webinar, you can watch it below. Kindly leave some feedback on the form below so that we at eLanka can ascertain what topics you would like training / discussion on. So please make sure you fill the form below. Thanks!.. Now sit back and enjoy the Webinar below!….   About the Event: WHAT: Stress Management Webinar WHY: To help our community to cope with the COVID stress and anxiety WHERE: Virtual Via YouTube (please register to get the link) WHO: Anyone who is keen on improving their mental and emotional health WHEN: Thursday, 20th Aug 2020 | 8.30 – 9.30 PM (Sydney time) | 4.00 PM – 5.00 PM (Sri Lanka time) COST: FREE Facilitator: Uma Panch, A Multi Award Winning personality Join ...

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