eLanka Newsletter – 24th November 2024 – 7th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Sri Lanka’s Political Landscape Today – By Dr Harold Gunatillake SUNDAY CHOICE – My Grace Sufficient for You – by Charles Schokman Public-Private-Partnership-PPP – By Oscar E V Fernando Health & Views NOVEMBER 2nd Issue 2024 – By Dr Harold Gunatillake Modernize Tilling and Tillers – By Oscar E V Fernando Kaleidoscope 237 on monkey mobs, reindeer people, mental health & new spaces 21 11 24 Single Word Salt of the earth (our indestructible Garment) – By Lakshman Navaratne The Brad and Kiara Show Podcast – 2024-11-23 Australia name squad for CommBank Women’s ODI series against India and CommBank Tour of New Zealand From Disaster to Triumph: The Tale of TechMarvel and Alex the super change hero – By Alok Das James Taylor and ...

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Goraka Paste: A Culinary and Medicinal Treasure from Sri Lanka-by Kalani-eLanka Goraka paste, made from the dried fruit of the Garcinia gummi-gutta tree, is a beloved ingredient in Sri Lankan cuisine and traditional medicine. This tangy, dark paste is a must-have in many households, cherished for its rich flavor and health benefits. Let’s explore its origins, preparation, culinary uses, and medicinal properties. Goraka, known globally as Garcinia or Malabar tamarind, is a tropical fruit native to South and Southeast Asia. In Sri Lanka, it has been used for centuries, primarily as a souring agent in curries and as a natural remedy in Ayurveda. The fruit is typically dried before being processed into paste or used in its whole form. Preparation of Goraka Paste Making goraka paste involves several steps: Drying the Fruit: Fresh goraka fruit is sliced and sun-dried to enhance its flavor and shelf life. Soaking: The dried slices ...

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