Plenty of dangerous chemicals, sometimes germs are found in some takeaway food Dr Hector Perera London Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to wait long. There is no such thing as a “bad” food, but these are some foods you should try not to have on a regular basis. Because fast food is high in sodium, saturated fat, trans-fat, and cholesterol, it isn’t something you should eat often. The ill effect of fast food and the potential danger that it possesses by its regular consumption is shocking. One of the things is obesity. Regular consumption leads to increase in cholesterol levels, nutritional deficiencies, cardiac disorders, loss of muscle mass, depression and even sexual dysfunction. Soaked in trans-fat and loaded with calories, fast foods are labelled as ‘health hazards’ by many leading medical professionals but ...

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