Barramundi the “Super Food” written by Dr Harold Gunatillake FRCS – Health writer When you talk of fish, what comes to once mind would be the common swordfish, salmon, mackerels, herrings, Tilapia and so on? May be, they are the common fish available in the US, so much is written about them. They are also commonly found in the arctic, Antarctic’s and Asian and Pacific waters. Barramundi labelled as a ‘Super Fish” is not listed with the above, when one rattles off the names of fish. May be it is a fish most popular and found mainly in Queensland coastal region in North Eastern Australia and not in most other countries. The fish is farmed in the US. It is a white-fleshed native Australian fish with a firm texture and mild, buttery flavour, barramundi is also known as the giant perch or Nair fish and in Sri Lanka referred ...

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