There are some negative Health Effects of Fast Food so you need to be careful Dr Hector Perera London Takeaways are often cheap, convenient and satisfying but, unfortunately, they’re not always very healthy. Some takeaway meals can push you over your recommended daily maximum amount of salt and fat, which can lead to a variety of health problems, such as heart disease and diabetes. Takeaway food are plenty but which one to choose? A meal cooked and bought at a shop or restaurant but taken somewhere else, often home, to be eaten, or the shop or restaurant itself. A lot of takeaway food is perfectly safe for people with coeliac. However, you do need to be careful what you order and be aware of the risk of cross contamination in some takeaway restaurants. Britain will spend almost £8bn a year on takeaways by the end of the decade as a ...