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The Secretary of the Australian Department of the Prime Minister and Cabinet, Michael Tawley has awarded his department’s annual excellence...

Sugar Consumption Can Fuel Cancer By Dr Harold Gunatillake FRCS, FICS,FIACS,AM (Sing), MBBS-Health writer Sugar is sweet and the body...

Worthy of reading again again. Simple and Straight 1. Have a firm handshake 2. Look people in the eye 3....

In George Washington's days, there were no cameras. One's image was either sculpted or painted. Some paintings of George Washington...

One Year After the January 8th Victory: Winners And Losers Photo via Bloomberg by Dayapala Thiranagama “That was both the...

Exercise And Diet Alone Can Control Type 2 Diabetes By Dr Harold GunatillakeFRCS, FICS, FIACS, AM (Sing), MBBS Health writer...

Coffee or Tea? A Nutritionist Weighs in on Which Is Healthier It seems like every day there’s news about the...

MELISSA MARTIN – The University of Sydney ALUMNI PROFILES - MASTER OF ARTS IN PEACE AND CONFLICT STUDIES (2015) eLanka...

SRI LANKA - Year 2015 In Review..... EURASIA REVIEW Location of Sri Lanka. Source: CIA World Factbook. BY SAAG DECEMBER...

Voices of the Past ... Ceylonese-English Thanks to Keith Bennet for sending! Aneeeeey...wot men!!! I am sure you will identify...

The Ranil Wickremesinghe factor in 2016 and beyond By Krishantha Prasad Cooray One year ago, around the time of Christmas,...

Sunil de Silva as Lady Muriel Panabokke "When it comes to acting the dominating, Anglophile Kandyan walawa Hamine, Lady Muriel...

ALL ABOUT VITAMINS, MINERALS AND SUPPLEMENTS by Josephian Health Writer In general the way to get crucial vitamins and minerals...

What Your Pulse Tells You By Dr. Harold Gunatillake Do you remember the days when the family doctor does a...

MEMORIES OF WELLAWATTE Wellawatte, a small town in Colombo, lies immediately south of Bambalapitiya and is classified as zone 6...

Health and Views December 2015 2nd Issue Click here to read more Health & Views December 2015 2nd issue

Drinking Green Tea Beneficial To Health By Dr Harold Gunatillake From ancient times, Chinese believed that green tea had health...

Raffel Announced As New Dean The Rev Kanishka Raffel has been appointed the new Dean of Sydney, the first person...

Live from the Dish - Curry House in Sydney

Gradient Alliance News Bulletin - November 2015 The only source for a roundup of key Sri Lankan News. Economic News...

Health and Views - for Better Health of Sri Lankans Globally by Dr. Harold Gunatillake Click here to read more Health...

Sri Lankan Desk Calendar - Sri Lankan Holidays and full moon poya days 2016

Palmera Projects Cookbook - HANDMADE Food is their life and a language they are at ease with. So what better way...

In Sunday Leader Cutting Down On Meat Means Cutting Down On Unhealthy Fat By Dr Harold Gunatillake The most damaging...

Health and Views - for better health of Sri Lankans and others (more…)

NSB’s 9-month pre-tax profit up 31% to Rs. 9.1 b   Savings giant NSB yesterday reported a profit before tax...

Ven. Maduluwawe Sobitha and The Imperatives Of True Tribute November 18, 2015 | Filed under: Colombo Telegraph, Opinion | Posted by:...

In Sunday leader Why is Stroke so Common in Sri Lanka? By Dr Harold Gunatillake Health Writer According to the...

S.THOMAS COLLEGE OBA NSW/ACT - ANNUAL GENERAL MEETING 2015   The Annual General Meeting of the STC OBA NSW was...

Are you 25 years or older? HELP US HELP ADULTS WITH AUTISM (more…)

Gradient Alliance News Bulletin - October 2015 The only source for a roundup of key Sri Lankan News. Economic News Government...

Polyphenols - Lifespan Essentials By Dr Harold Gunatillake Health Writer Polyphenols have recently been termed “lifespan essentials”, and they actively...

Mum hopes to share her knowledge of embroidery October 27, sildenafil 2015 12:00pm Vanessa BradburyRouse Hill Times Stanhope Gardens homepreneur...

In Sunday leader What Are Gluten Free Foods And Their Benefits? By Dr Harold Gunatillake Health Writer Gluten from Latin...

Health and Views October 2015 3rd issue Health and Views October 2015 3rd issue

In Sunday leader Why Eat Cheese By Dr Harold Gunatillake Health Writer Cheese is an ancient food that origins predate...

Rev. Fr. Dr. Peter A Pillai OMI Apostle of Social Justice by Stanley E. Abeynayake Peter Alcantara Pillai was born...

Health and Views October 2015 2nd issue Click here to read more... Health and Views October 2015 2nd issue

SriLankan bags an Airline Oscar SriLankan Airlines receives the prestigious APEX award for Superior Achievement in Passenger Experience– Asia Pacific...

Sunday Leader Dancing For Health And Pleasure By Dr Harold Gunatillake Health Writer For centuries, western civilisations have lauded benefits...

Health and Views October 2015 1st issue Health and Views October 2015 1st issue

Lebara – better known for its low cost, pre-paid telephone calling cards launched Lebara Play a TV and movie delivery...

Gradient Alliance News Bulletin - September 2015 Economic News GDP expands 6.7% in 2Q15 driven by services sector. Temasek model...

Eating Fried Food is Unhealthy By Dr. Harold Gunatilake   Sri Lankans prefer to consume fried foods to others. Just...

Health and Views 2015 Aug 3rd issue by Dr Harold Gunatillake- Health writer health and views 2015 August 3rd Issue

Health benefits Of Soy Products Are They Beneficial As Recommended? By Dr Harold Gunatillake Soy base food products are supposed...

NSB profits soar to Rs. 6.2 b in first half National Savings Bank (NSB) recorded the highest half yearly profits...

Journey from Kandy to Misty Ramboda, Sri Lanka by Dr Harold Gunatillake Journey from Kandy to Misty Ramboda, Sri Lanka...

Health & Views 2015 Aug 2nd issue

Studies have shown that keeping a normal blood pressure reading is important to prevent stroke and heart disease. The importance...