16th Birthday Celebration- Senali Palliaguruge – By Dr harold Gunatillake Website: www.Doctorharold.com Sweet 16 celebration is probably the most important birthday before reaching legal adulthood. It is a celebration that gives you to enjoy the freedom and be expected to cope with the responsibilities that come to face adulthood challenges. It is a growing-up excitement to be celebrated. This age of 16 may last for a year, but trust me it will be an adventure with memories that will last for a lifetime. Seneli, have a great day. Happy birthday Senali. You are on your way to becoming an adult, but always remember to stay young at heart. Wishing you lots of happiness and fun in the years ahead. We hope your 16th birthday is as beautiful as you are. You bring so much light and love into our lives too, in addition to your family, and we are all ...

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   BIRTHDAY – IS IT A REASON  FOR CELEBRATION OR A CAUSE FOR  CONCERN ? – By N.S.Venkataraman People all over the world celebrate their  friends , some people with pomp and show and others in a more quiet manner depending upon their position in the society  and  their affordability.  Of course , some people also celebrate religiously While this is a normal practice, with celebrations being accompanied by cutting cake , blowing candles and wishes of greetings coming from friends , dear and near ones, in sub conscious mindset ,  it is inevitable that a thought would creep in the mind of the individual celebrating the birthday that he / she is advancing in age, causing  a level of anxiety about the longevity of   life . Of course, this may happen particularly in the case of senior citizens and perhaps not so much amongst the youngsters who could be thinking ...

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