Dr harold Gunatillake

Decoding Liver Enzymes: What You Need to Know – By Dr Harold Gunatillake Web : doctorharold.com Symptoms of liver disease may not be present until the later stages of severe disease, elevated liver enzyme tests are sometimes the first indication of potential liver damage. Hello viewers, today we will discuss liver enzymes and their significance. Liver enzymes are essential for our overall health, and understanding their importance can help clarify confusing lab results. Let’s delve into this. Welcome back to our channel. Today, as I said, we’re delving into a topic that might have left you scratching your head during your last doctor’s visit: liver enzymes. Don’t worry; we’ve got you covered! I’m Dr. [Harold], and this is our mini crash course on liver enzymes and their significance.” 1. What Are Liver Enzymes? “Okay, let’s start with the basics. Liver enzymes are like the backstage crew of your body—they work tirelessly ...

Read More →

Health & Views – JULY 3rd issue 2024 – By Dr harold Gunatillake Download the PDF file .   Disclaimer : The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use ...

Read More →

Health & Views – July 1st issue 2024 – By Dr. Harold Gunatillake Download the PDF file .   Disclaimer : The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use ...

Read More →

Vital Tips for Avoiding Heart Attacks – By Dr Harold Gunatillake Please Surf my Website : doctorharold.com Remember to prioritise heart health. Manage your lifestyle, monitor your blood pressure, and stay informed. A heart attack isn’t the end— it’s a wake-up call. – Richard Harris” Hello, viewers! Welcome to our channel. Today, we’re diving into essential tips for preventing heart attacks. Whether young or old, taking proactive steps can significantly improve your well-being.” Today, it has become a lifestyle disease. Overall, in 2019, there were an estimated 398,027 cases and 17144 deaths due to CVDs in Sri Lanka. The proportion of deaths attributable to CVD increased from 24.92% to 28.05% between 2004 and 2019. One can take proactive measures to prevent or prolong the onset of heart disease. Initiating dietary modifications and engaging in increased physical activity are pivotal. Furthermore, refraining from tobacco usage and moderating alcohol consumption are also beneficial. ...

Read More →

Ambuluwawa Tower – Experience the Architectural Marvel! – By Dr Harold Gunatillake Website: www.Doctorharold.com Hello Viewers, Thank you for taking the time to visit my channel. Today, I’ll show you a hilly area in the Gampola district of Sri Lanka. You’ll drive along a winding road to reach an elevated point where a tall tower is located. This spot is a popular tourist attraction, drawing hundreds of visitors daily. The village is called Ambuluwawa.Today, let me take you to a wonderful architectural marvel in Ambuluwawa, in the heart of Sri Lankan’s central highlands. Embarking on this journey, you’ll find yourself on Gampola Road, just an hour’s drive from the Hill Capital, Kandy. Instead of taking the left turn at the petrol station roundabout in Gampola to the famous Nuwara Eliya, the misty City, you’ll proceed straight on Nawalapitiya Road. As you pass the main township of Gampola, a right turn ...

Read More →

Tea Bush, Ramboda-the stopping point – By Dr Harold Gunatillake Hello Viewers,  Thank you for tuning in again.  Today, I am excited to share the perfect Resort for your next trip to Sri Lanka.  The Tea Bush Oak Ray Hotel in Ramboda, a place steeped in history has become a favoured stopover for travellers journeying from Colombo to the hills.   Many years ago, travellers would take a break at the Pussellawa Resthouse while  making their way to the mountains.  However, with the establishment of the Tea Bush, approximately two decades ago,  has become the most sought-after spot for a leisurely break or an overnight stay.   Recently, my companions and I decided to visit this well-liked wayside spot, where  we planned to spend the night before continuing to our ultimate destination of  Nuwara Eliya.  Our journey to the Tea Bush was a feast for the eyes, with the stunning scenery filling ...

Read More →

Saru Ketha Grand Opening – By Dr Harold Gunatillake Hello, Viewers; let me invite you to my channel this Thursday, June 27th, to share this delightful invitation and recount your experience at Saru Ketha. A culinary experience at a newly opened restaurant called Saru Ketha in Kurunegala. “Ladies and gentlemen, food enthusiasts, and lovers of all things culinary, welcome to the grand opening of Saru Ketha—the newest gem in Kurunegala’s dining scene! Today, we embark on a gastronomic adventure, where flavours dance, and memories are made.” The ribbon-cutting ceremony, a symbol of new beginnings, occurred at an auspicious time. My nephew Sugeewa, my niece Michelle, other family members and I carried it out to the sounds of traditional rhythmic Kandyan dances and drum beating. The aromatic dishes, the vibrant dances, and the rhythmic beats all came together to create a truly memorable and culturally significant event. Over 200 guests and ...

Read More →

Understanding Insulin Resistance – By Dr Harold Gunatillake “Commemorating Sri Lankans worldwide. Compiled and presented by Dr. Harold Gunatillake.” Dear audience, I’d like to express my gratitude for your regular viewership of my channel. The consistent growth in the number of subscribers is genuinely commendable. Today’s discussion centres on a compelling subject that will engage you and our esteemed medical colleagues. Specifically, our focus will be on diabetes and the need to revolutionise its management, shedding light on the current practices. First, why not consider renaming type 2 diabetes as ‘Insulin Resistance Disease’? This terminology would aptly reflect the essence of the condition. Unfortunately, we cannot proceed because there are other clinical conditions in which insulin resistance is causative. Insulin resistance is a clinical condition shared by many diseases besides type 2 diabetes (T2DM), such as obesity, polycystic ovary syndrome (PCOS) and nonalcoholic fatty liver disease (NAFLD). In all these ...

Read More →

Join us for the vibrant Poson Celebration in Kandy, – By Dr Harold Gunatillake Website – www.doctorharold.com The arrival of Arahat Mahinda resulted in a significant transformation of Sri Lanka’s religious, cultural, social, and political civilisation in Sri Lanka. Today, we celebrate that change by observing atasil and giving food to people in need. Hello Viewers, Thank you for accessing our channel, where we consistently deliver insights on various topics, particularly health-related issues. Today, we are delving into a topic of great historical significance—a celebration that marks the introduction of Buddhism to Sri Lanka by Mahinda Thero in 236 BC. The heart of the religious festival is the Buddhist monastic complex, perched on the mountain of Mihintale. Here, Arahath Mahinda Thero first preached Buddhism to King Devanampiyatissa of Sri Lanka. Celebrations revolve around Buddhist sites in Anuradhapura, one of the first cities in Sri Lanka to adopt Buddhism, and in ...

Read More →