Health & Views - JANUARY 2nd issue 2025 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2025/01/Health-Views-January-2nd-issue-2025.pdf Disclaimer : The information contained in...
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A compilation of recent news headlines regarding anti-Semitic incidents, with a focus on Australia and Sri Lanka – By Dr Harold Gunatillake
A compilation of recent news headlines regarding anti-Semitic incidents, with a focus on Australia and Sri Lanka - By Dr...
Read MoreCelebrating 75 years of Australia- Sri Lanka Relations – By Dr Harold Gunatillake
Celebrating 75 years of Australia- Sri Lanka Relations - By Dr Harold Gunatillake Image Source : 75yearsaustraliasrilanka.com Dear Sirs, As a...
Read MoreCity of the Clouds- Selgessos Discover Selgessos, an ancient city in southwestern Turkey, rich in history and cultural significance – By Dr Harold Gunatillake
City of the Clouds- Selgessos Discover Selgessos, an ancient city in southwestern Turkey, rich in history and cultural significance -...
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Zeugma: A Remarkable Time Capsule of Ancient Roman Art – By Dr Harold Gunatillake
Zeugma: A Remarkable Time Capsule of Ancient Roman Art - By Dr Harold Gunatillake Website: www.Doctorharold.com Turkey is home to...
Read MoreStatins And Diabetes – By Dr Harold Gunatillake
Statins And Diabetes - By Dr Harold Gunatillake It's essential to be aware that the statin medication you depend on...
Read MoreHealth & Views JANUARY 1st issue 2025 – By Dr Harold Gunatillake
Health & Views JANUARY 1st issue 2025 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2025/01/Health-views-January-1st-issue-2025.pdf Disclaimer : The information contained in...
Read MoreNew Year’s Eve: A Joyful Experience at the Oak Ray Heritage Hotel, Kandy – By Dr Harold Gunatillake
New Year's Eve: A Joyful Experience at the Oak Ray Heritage Hotel, Kandy - By Dr Harold Gunatillake Join us...
Read MoreCut Back on Drinking Alcohol- New Year Resolution – By Dr Harold Gunatillake
Cut Back on Drinking Alcohol- New Year Resolution - By Dr Harold Gunatillake I am sharing this Article on alcohol...
Read MoreExploring the impact of alcohol consumption and the use of specific drugs – By Dr Harold Gunatillake
Exploring the impact of alcohol consumption and the use of specific drugs - By Dr Harold Gunatillake The festive season...
Read MoreTelomeres – By Dr Harold Gunatillake
Telomeres - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/12/Telomeres.pdf Click here to receive your free copy of the eLanka Newsletter twice...
Read MoreNourishing Foods That Can Help Lower Blood Sugar Levels – By Dr Harold Gunatillake
Nourishing Foods That Can Help Lower Blood Sugar Levels - By Dr Harold Gunatillake I received a request from a...
Read MoreThoughtful Christmas Gifts for Diabetics Who Enjoy Rice and Turkey – By Dr Harold Gunatillake
Thoughtful Christmas Gifts for Diabetics Who Enjoy Rice and Turkey - By Dr Harold Gunatillake Finding the perfect Christmas gift...
Read MoreHealth & Views – DECEMBER 3rd issue 2024 – By Dr Harold Gunatillake
Health & Views - DECEMBER 3rd issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/12/Health-Views-Xmas-edition-2024.pdf Disclaimer : The information contained...
Read MoreHeartfelt Gratitude and Festive Wishes from Doctor Harold Gunatillake
Heartfelt Gratitude and Festive Wishes from Doctor Harold Gunatillake Hello, everyone! As the festive season approaches, I want to express...
Read MoreSri Lanka is determined to repay $3 billion in foreign loans by 2027, as planned – By Dr Harold Gunatillake
Sri Lanka is determined to repay $3 billion in foreign loans by 2027, as planned - By Dr Harold Gunatillake...
Read MoreDiscovering the remarkable individuals thriving in the Blue Zones. – By Dr Harold Gunatillake
Discovering the remarkable individuals thriving in the Blue Zones. - By Dr Harold Gunatillake Website : www.Doctorharold. com Research...
Read MoreHealth & Views -DECEMBER 1st issue 2024 By Dr Harold Gunatillake
Health & Views -DECEMBER 1st issue 2024 By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/12/Health-Views-Dec-1st-issue-2024.pdf Disclaimer : The information contained in this...
Read MoreThe Impact of Fast Food on Health – By Dr Harold Gunatillake
The Impact of Fast Food on Health - By Dr Harold Gunatillake Website: www.Doctorharold.com Fast food has become a significant...
Read MoreUnveiling Angiotensin: The Kidney’s Powerful Tool in Regulating Blood Pressure – By Dr Harold Gunatillake
Unveiling Angiotensin: The Kidney's Powerful Tool in Regulating Blood Pressure - By Dr Harold Gunatillake Angiotensin II constricts blood vessels...
Read MoreFatty Foods and Liver Damage- a concern – By Dr Harold Gunatillake
Fatty Foods and Liver Damage- a concern - By Dr Harold Gunatillake As a reader, your role in preventing liver...
Read MoreHealth & Views NOVEMBER 3rd issue – By Dr harold Gunatillake
Health & Views NOVEMBER 3rd issue - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/11/Health-Views-November-3rd-issue-2024.pdf Disclaimer : The information contained in this...
Read MoreAward presentation at the Investiture Ceremony, Government House recipient Dr Harold Gunatillake
Award presentation at the Investiture Ceremony, Government House recipient Dr Harold Gunatillake Click here to receive your free...
Read MoreCloves- their health benefits – By Dr Harold Gunatillake
Cloves- their health benefits - By Dr Harold Gunatillake I was asked whether drinking water with a clove put...
Read MoreSri Lanka’s Political Landscape Today – By Dr Harold Gunatillake
Sri Lanka's Political Landscape Today - By Dr Harold Gunatillake A Journey of Resilience and Hope** Sri Lanka is experiencing...
Read MoreHealth & Views NOVEMBER 2nd Issue 2024 – By Dr Harold Gunatillake
Health & Views NOVEMBER 2nd Issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/11/Health_amp_Views_November_2nd_issue_2024.pdf Disclaimer : The information contained in...
Read MoreSalt and Your Daily Diet – By Dr Harold Gunatillake
Salt and Your Daily Diet - By Dr Harold Gunatillake Overview: Our bodies need a small amount of salt —...
Read MoreRole of Potassium in Metabolism and Health – By Dr Harold Gunatillake
Role of Potassium in Metabolism and Health - By Dr Harold Gunatillake Knowing your blood potassium level is as crucial...
Read MoreHealth & Views NOVEMBER 1st Issue 2024 – By Dr. Harold Gunatillake
Health & Views NOVEMBER 1st Issue 2024 - By Dr. Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/11/Health_amp_Views_November_1st_issue_2024.pdf Disclaimer : The information contained in this...
Read More“PSA: Understanding the Concerns Surrounding the Blood Test for Men” – By Dr Harold Gunatillake
"PSA: Understanding the Concerns Surrounding the Blood Test for Men" - By Dr Harold Gunatillake PSA, or Prostatic Specific Antigen...
Read More“The Amazing Health Benefits of Red Onions – By Harold Gunatillake
The Amazing Health Benefits of Red Onions - By Harold Gunatillake Onions, scientifically known as Allium cepa, are bulb-shaped vegetables...
Read MoreSri Lanka: Embracing a Vibrant Future – By Dr Harold Gunatillake
Sri Lanka: Embracing a Vibrant Future - By Dr Harold Gunatillake Written by Dr Harold Gunatillake, a recipient of the...
Read MoreHealth & Views – OCTOBER 3rd issue 2024 – By Dr harold Gunatillake
Health & Views - OCTOBER 3rd issue 2024 - By Dr harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/10/Health-Views-October-3rd-issue-2024.pdf Disclaimer : The information contained...
Read MoreTomatoes. Human Benefits in Disease Prevention – By Dr. Harold Gunatillake
Tomatoes. Human Benefits in Disease Prevention - By Dr. Harold Gunatillake Many Sri Lankan friends have asked me about the...
Read MoreHealth & Views OCTOBER 2nd issue 2024 – By Dr Harold Gunatillake
Health & Views OCTOBER 2nd issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/10/Health-Views-October-2nd-issue-2024.pdf Disclaimer : The information contained in this...
Read MoreSri Lanka – By Dr Harold Gunatillake
Sri Lanka - By Dr Harold Gunatillake Website: www.Doctorharold.com Uncover the Splendour of This Unparalleled Island Paradise!" The Resplendent...
Read MoreTaking care of your kidney health is important. – By Dr. Harold Gunatillake
Taking care of your kidney health is important. - By Dr. Harold Gunatillake Monitor your kidney health, blood pressure,and glucose...
Read MoreHealth & Views OCTOBER 1st issue 2024 – By Dr Harold Gunatillake
Health & Views OCTOBER 1st issue 2024 - By Dr Harold Gunatillake https://www.elanka.com.au/wp-content/uploads/2024/10/Health-Views-October-1st-issue-2024.pdf Disclaimer : The information contained in this...
Read MoreThe marvel role of Nitric Oxide in the body – By Dr Harold Gunatillake
The marvel role of Nitric Oxide in the body - By Dr Harold Gunatillake Image Source : medium Walking is anti-inflammatory...
Read MoreThe conflict between Israel, Lebanon and Syria – By Dr Harold Gunatillake
The conflict between Israel, Lebanon and Syria - By Dr Harold Gunatillake The conflict between Israel, Lebanon, and Syria is...
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