Fox Hill, Diyatalawa — Origin of the Name-by Harold Gunatillake Nice article, Harold. May need some finessing on the Boer...

What Sri Lankan diabetic patients should know about the long-term use of GLP-1, SGLT-2, and DPP-4 medications-by Harold Gunatillake  ...

World Bank Investment: A Pivotal Moment for Kandy-by Harold Gunatillake This is excellent news for the residents of Kandy, as...

Sri Lanka Tourism Surges Despite Global Headwinds: A July Success Story Worth Celebrating-by Harold Gunatillake Sri Lanka’s tourism sector continues...

Confusion regarding the guidelines for the management of Dyslipidemia-by Harold Gunatillake Earlier this year, the American College of Cardiology and...

Sri Lanka’s Rapid Rise in Investor Relations: A New Chapter in Emerging-Market Transparency-by Harold Gunatillake Sri Lanka enters 2026 with...

Hyperscale consumption on Weddings in Sri Lanka-by Harold Gunatillake Chandre Dharma-wardana from Canada writes: Dr Harold Gunatillake's article on a...

Sri Lankan coffee-by Harold Gunatillake Let's explore the intriguing question of Sri Lankan coffee. There's so much to discover about...

Sri Lanka’s Steady Rise: A Small Island Delivering Big Progress-by Harold Gunatillake Source:Newswire Overview: Sri Lanka’s recent trajectory illustrates a...

A Sri Lankan Expat's Perspective from Canada-by Harold Gunatillake A clever Sri Lankan expat living in Canada shares his thoughts,...

My Grand Nieces Wedding – by Harold Gunatillake A lovely destination wedding took place for one of my grand-nieces, Imashi,...

Evolution towards the Sinhala language, transitioning from an English-based educational system in our homeland-by Harold Gunatillake J.R. Jayewardene commenced his...

I'm curious what were the reasons behind the Burghers leaving the country in the 1980s and before? Understanding their story...

Sri Lankan Seniors in Sydney: A Community That Thrives Through Connection-by Harold Gunatillake   Written by Dr Harold Gunatillake OAM...

Sri Lanka at the Edge of a Global Storm: Why the Strait of Hormuz Crisis Matters to Us-by Harold Gunatillake...

Shameful Bellies Sri Lankans Carry-by Harold Gunatillake Having a flat abdomen in one's sixties is an unequivocal indicator of good...

The 2026 NATO Summit in Ankara: Why Sri Lankans Should Pay Attention-by Harold Gunatillake The 2026 NATO Summit in Ankara...

A question that touches the hearts of many Sri Lankans living abroad is: "How do people live in Sri Lanka?"-by...

Sri Lanka has proudly regained its upper-middle-income status, marking a wonderful milestone filled with pride, renewed purpose, and exciting possibilities...

From Village Tanks to Modern Crises: Why D.S. Senanayake’s Rural Vision Still Echoes Across Sri Lanka-by Harold Gunatillake A nation...

Poson Poya Day-by Harold Gunatillake Poson Poya Day wonderfully celebrates the rich history that has shaped our nation, shining as...

My breakfast today-by Harold Gunatillake A classic Sri Lankan breakfast offers a colourful and tasty selection centred on satisfying carbs...

A Drone Strike in Hormuz And the Shockwaves That Will Hit Sri Lanka’s Poor First-by Harold Gunatillake Additionally, the United...

Iran’s High-Risk Uranium Strategy Deepens Global Tensions-by Harold Gunatillake Overview: Iran is engaging in a perilous strategy. It has declined...

Sri Lankan Seniors in Sydney: Celebrating Life, Friendship, and Active Ageing Through Monthly Gatherings - By Dr harold Gunatillake Source...

Keir Starmer’s Sudden Fall: Lessons Sri Lanka Can Derive from the UK’s Political Turmoil-by Harold Gunatillake Keir Starmer’s resignation as...

Understanding the Dangers of Blood Sugar Spikes-by Harold Gunatillake A healthy and normal fasting blood sugar level in the morning...

Sri Lanka tourism promotion in Moscow-by Harold Gunatillake Sri Lanka proudly strengthened its ties to the Russian travel landscape by...

Are we working together towards World Peace?-by Harold Gunatillake Overview: The issue of global peace often seems intangible — until...

What Is “Airspace Disease” After Pneumonia?-by Harold Gunatillake This article is written in response to a concern raised by a...

Who typically experiences lactose intolerance?-by Harold Gunatillake Lactose intolerance is a common condition that many people experience. It occurs when...

Cheese and Health: Should We All Be Eating It — or Are There Better Options for Sri Lankans?-by Harold Gunatillake...

Sri Lanka remains resilient, shining brightly despite the turbulence in the Middle East-by Harold Gunatillake Its steady economy is a...

COENZYME Q10 (CoQ10): Is it something Sri Lankans should think about taking? Here's a simple and friendly health article made...

Reflections on the wonderful visit of Hon. Vijitha Herath to Australia-by Harold Gunatillake Visits by Sri Lankan government representatives to...

A Visit That Touched Hearts: Sri Lankan Foreign Minister Strengthens Bonds with the Diaspora in Australia-by Harold Gunatillake Reported by...

When the Sea Breathes Again: A Heartfelt Human Story Behind the Strait of Hormuz Relief-by Harold Gunatillake Washington had paved...

High Blood Pressure: A Vital Understanding for Health Management and Dispelling Myths-by Harold Gunatillake Even if you are healthy and...

A persistent cough that won't go away, even with medication, can be frustrating. - By dr Harold Gunatillake A reader...

Tinnitus-by Harold Gunatillake Reader’s query series—thank you so much for your questions! We really appreciate your curiosity and enthusiasm. Keep...