Dr Harold Gunatillake

 

Harold-Gunethilake

 

Articles Dr Harold Gunatillake

WEEK DAY FEATURE | WHY TRUMP’S TWO-DAY CHINA VISIT MATTERS TO SRI LANKA-by Harold Gunatillake

WEEK DAY FEATURE | WHY TRUMP’S TWO-DAY CHINA VISIT MATTERS TO SRI LANKA-by Harold Gunatillake A WORLD IN CRISIS, AN...
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Articles Dr Harold Gunatillake

China’s steady commitment: How a simple yet meaningful ceremony in Akurana reaffirmed a beautiful, longstanding friendship-by Harold Gunatillake

China’s steady commitment: How a simple yet meaningful ceremony in Akurana reaffirmed a beautiful, longstanding friendship-by Harold Gunatillake Image Source:http://island.lk/wp-content/uploads/2026/04/dfdfftr.jpg...
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Geopolitical Pressure and the Strait of Suez Standoff-by Harold Gunatillake

Geopolitical Pressure and the Strait of Suez Standoff-by Harold Gunatillake The "twin arteries" of global energy and trade are often...
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Articles Dr Harold Gunatillake

THE DAY THE CEASEFIRE DIED-by Harold Gunatillake

THE DAY THE CEASEFIRE DIED-by Harold Gunatillake How the US–Iran Breakdown Is Sending Oil Prices Soaring and Putting Sri Lanka’s...
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World on Edge as Middle East Conflict Escalates into Its Most Dangerous Phase Yet-by Harold Gunatillake

World on Edge as Middle East Conflict Escalates into Its Most Dangerous Phase Yet-by Harold Gunatillake Overview: The crisis in...
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A Monk’s Arrival: A Beacon of Hope for Sri Lanka-by Harold Gunatillake

A Monk walks into a troubled nation, bringing a sense of calm and hope. Sri Lankans find a moment of...
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Cholesterol Gets the Attention — But High Triglycerides Are Sri Lanka’s Silent Killer-by Harold Gunatillake

Cholesterol Gets the Attention — But High Triglycerides Are Sri Lanka’s Silent Killer-by Harold Gunatillake For many years, Sri Lankans...
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Articles Dr Harold Gunatillake

Should Sri Lankans over 75 years consider taking Statins?-by Harold Gunatillake

Should Sri Lankans over 75 years consider taking Statins?-by Harold Gunatillake It’s really important to have a good chat with...
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Articles Dr Harold Gunatillake

Strait of Hormuz Crisis Sends Shockwaves to Sri Lanka: Guterres Calls for Immediate Reopening to Protect Global Trade-by Harold Gunatillake

Strait of Hormuz Crisis Sends Shockwaves to Sri Lanka: Guterres Calls for Immediate Reopening to Protect Global Trade-by Harold Gunatillake...
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Alston Koch, always shining brightly, is a talented Sri Lankan prodigy-by Harold Gunatillake

Alston Koch, always shining brightly, is a talented Sri Lankan prodigy-by Harold Gunatillake Image Source:Sundaytimes You can find the proof...
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Enough magnesium in your body is really important and can truly help you prioritise your health. Magnesium plays a vital role in many bodily functions-by Harold Gunatillake

Enough magnesium in your body is really important and can truly help you prioritise your health. Magnesium plays a vital...
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Articles Dr Harold Gunatillake

Great news ahead! Trump has signed off on accepting Iran’s strategic trade proposal. This is a positive step forward-by Harold Gunatillake

Great news ahead! Trump has signed off on accepting Iran's strategic trade proposal. This is a positive step forward-by Harold...
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South Asia Holds Its Breath as Trump Extends Ceasefire and Iran’s Leadership Splinters-by Harold Gunatillake

South Asia Holds Its Breath as Trump Extends Ceasefire and Iran’s Leadership Splinters-by Harold Gunatillake Image Source:Dreamstime Rising fuel prices...
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Is Eating Meat Necessary for Good Health?-by Harold Gunatillake

Is Eating Meat Necessary for Good Health?-by Harold Gunatillake Or Can a Plant‑Based Diet (With Eggs) Provide Enough Protein?** For...
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Articles Dr Harold Gunatillake

Earth Day 2026: A Planet in Peril, A People in Possibility-by Harold Gunatillake

Earth Day 2026: A Planet in Peril, A People in Possibility-by Harold Gunatillake Oak Ray Regency Hotel, Kandy, celebrates this...
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Red Sea Blockage: Early Indications Demonstrate that President Trump’s Strategy Is Undermining Iran’s Leverage-by Harold Gunatillake

Red Sea Blockage: Early Indications Demonstrate that President Trump’s Strategy Is Undermining Iran’s Leverage-by Harold Gunatillake Source:Shutterstock Based on developments...
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Avurudhu Fest in Kandy-by Harold Gunatillake

Avurudhu Fest in Kandy-by Harold Gunatillake Click here to receive your free copy of the eLanka Newsletter twice a week...
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Bravo – Sri Lanka Association of NSW: Celebrating Excellence, Community, and National Pride-by Harold Gunatillake

Bravo – Sri Lanka Association of NSW: Celebrating Excellence, Community, and National Pride-by Harold Gunatillake Image Source:Dailymirror The Sri Lanka...
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Ceasefire-Dr Harold Gunatillake

Ceasefire-Dr Harold Gunatillake Image Source:Washingtontimes Tehran celebrates as Iran and the United States agree to a two-week ceasefire. Iran has...
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Hormuz-by Dr Harold Gunatillake

Hormuz-by Dr Harold Gunatillake Image Source:wealthwise The ultimatum is issued 37 days into the conflict between the United States and...
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Trump’s ultimatum to Iran raises concerns about potential escalation in the Strait crisis-by Dr Harold Gunatillake

Trump’s ultimatum to Iran raises concerns about potential escalation in the Strait crisis-by Dr Harold Gunatillake Image Source:Thirdway A volatile...
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Do Mangoes Raise Blood Sugar Levels in People with Diabetes?-by Dr. Harold Gunatillake

Do Mangoes Raise Blood Sugar Levels in People with Diabetes?-by Dr. Harold Gunatillake It could be puzzling for most people...
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Washington is preparing to conclude its involvement in the 2026 West Asia conflict-by Harold Gunatillake

Washington is preparing to conclude its involvement in the 2026 West Asia conflict-by Harold Gunatillake Image Source:Thedailybeast United States President...
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Come or Go, Chicago-Trump Says He’ll Do It-by Harold Gunatillake

Come or Go, Chicago-Trump Says He’ll Do It-by Dr Harold Gunatillake A satellite image shows an oil terminal at Kharg...
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Looking Ahead to Ageing Healthily Forward – by Dr Harold Gunatillake

Looking Ahead to Ageing Healthily Forward – by Dr Harold Gunatillake Looking ahead to ageing healthily, we can embrace the...
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Looking Back at the Waldorf Talks-by Dr Harold Gunatillake

Looking Back at the Waldorf Talks-by Dr Harold Gunatillake Hello readers, Now and then, life blesses us with moments that...
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Benign Paroxysmal Positional Vertigo (BPPV) – Strategies for Prevention-by Harold Gunatillake

Benign Paroxysmal Positional Vertigo (BPPV) – Strategies for Prevention-by Harold Gunatillake Image Source:The healthSite Over the past week, I received...
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This situation is like a conflict within another conflict, showcasing how complex and challenging such issues can be-by Harold Gunatillake

This situation is like a conflict within another conflict, showcasing how complex and challenging such issues can be-by Harold Gunatillake...
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A Directive for Global Peace-by Dr Harold Gunatillake

A Directive for Global Peace-by Dr Harold Gunatillake Iranian President Masoud Pezeshkian - middle, Gholam-Hossein Mohseni-Eje'i, the head of the...
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Resistant Starch Foods for Diabetes & Health

Resistant starchy foods play a significant role in managing diabetes and promoting good health-by Harold Gunatillake Scientists have discovered a...
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What are the health benefits of onions? Is it advisable to include onions in your daily diet?-by Dr Harold Gunatillake

What are the health benefits of onions? Is it advisable to include onions in your daily diet?-by Dr Harold Gunatillake...
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Bangkok Cruise-by Dr Harold Gunatillake

Bangkok Cruise-by Dr Harold Gunatillake A magical night on the Chao Phraya Princess V, gliding through Bangkok’s illuminated skyline. A...
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The Sri Lanka Association of NSW, Australia, is experiencing a wonderful revival!-by Dr Harold Gunatillake

The Sri Lanka Association of NSW, Australia, is experiencing a wonderful revival!-by Dr Harold Gunatillake     Back in late...
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Sri Lanka’s economic recovery garners commendation from the International Monetary Fund chief by Dr. Harold Gunatillake

Sri Lanka’s economic recovery garners commendation from the International Monetary Fund chief by Dr. Harold Gunatillake Image Source:Newswire Kristalina Georgieva...
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Importing coal of low combustibility quality from an Indian company-by Dr Harold Gunatillake

Importing coal of low combustibility quality from an Indian company-by Dr Harold Gunatillake   The controversy surrounding the importation of...
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Socio-Economic Forecast for Sri Lanka-by Dr. Harold Gunatillake

Socio-Economic Forecast for Sri Lanka-by Dr. Harold Gunatillake Image Source:Peek Presenting the Socio-Economic Forecast for Sri Lanka, we're excited to...
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Do the Chinese celebrate Valentine’s Day?-by Dr Harold Gunatillake

Do the Chinese celebrate Valentine’s Day?-by Dr Harold Gunatillake It's fascinating to see how various cultures celebrate this special occasion!...
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Articles Dr Harold Gunatillake

Valentine’s Day at Oak Ray Regency-by Dr Harold Gunatillake

Valentine’s Day at Oak Ray Regency-by Dr Harold Gunatillake At Oak Ray Regency, where the hills unfold, Gatembe’s breezes whisper...
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