5 Common Kitchen Herbs and Spices for Weight Loss Source:Theepochtimes Nature’s bounty has played an integral role in modern drug development, so is it any wonder some common kitchen herbs and spices have the potential to play a role in weight loss and the fight against obesity? One of the reasons a whole-food diet plays such a crucial role in good health is because it incorporates those very foods, herbs, and spices that possess the ability to heal and support our body. Often these foods are taken for granted, thrown into a soup here or a stew there without further thought to the powerful benefits they bestow upon those lucky enough to consume them. But in fact, natural substances have been a source of pharmacology for years, with many well-known drugs on the market today being derived directly or indirectly from plants (think morphine and aspirin). But when it comes ...

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Why the Sri Lankan spices are called some of the best in the world? – By Ceylon Especias Agro (Pvt) Ltd Source :  Ceylon Especias Agro (Pvt) Ltd linkedin Sri Lankan spices are highly regarded and often considered some of the best in the world for several reasons: 1. Climate and Soil: Sri Lanka’s tropical climate, with its abundant rainfall and moderate temperatures, provides ideal conditions for growing a wide variety of spices. The country’s rich and fertile soil, coupled with its geographic location, contributes to the development of flavors and aromas that are unique to Sri Lankan spices. 2. Biodiversity: Sri Lanka is known for its remarkable biodiversity, and this extends to its spice production. The country cultivates a diverse range of spices, including cinnamon, cardamom, cloves, nutmeg, and black pepper, among others. The diverse plant species and ecosystems contribute to the complexity and richness of Sri Lankan spices. 3. Traditional ...

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Some of the popular spices grown and used in Sri Lanka – By Malsha – eLanka Sri Lanka is known for its rich and diverse range of spices, which have been an integral part of the country’s cuisine for centuries. Some of the popular spices grown and used in Sri Lanka include: Cinnamon: Sri Lanka is renowned for its high-quality cinnamon, which is harvested from the inner bark of the cinnamon tree. Cinnamon is widely used in Sri Lankan cuisine to add a warm and sweet flavor to dishes. Cardamom: Another popular spice in Sri Lanka is cardamom, which has a strong, aromatic flavor and is used in both sweet and savory dishes. Cloves: Cloves are another commonly used spice in Sri Lankan cooking and are known for their warm, sweet flavor. Turmeric: Turmeric is a bright yellow spice that is widely used in Sri Lankan cuisine for its earthy ...

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