Malsha Madhuhansi

Elephants in Sri Lanka: Conservation and Tourism – By Malsha – eLanka Sri Lanka, known as the “Pearl of the Indian Ocean,” is home to a rich tapestry of biodiversity, including the iconic Sri Lankan elephant. As a subspecies of the Asian elephant, Elephas maximus maximus, these majestic creatures are deeply intertwined with the country’s culture, religion, and ecosystems. However, balancing conservation efforts with their role in tourism presents a complex challenge. The Cultural and Ecological Importance of Elephants Elephants hold a revered place in Sri Lanka’s cultural heritage. They feature prominently in religious processions, such as the Esala Perahera in Kandy, where elaborately adorned elephants carry sacred relics. These gentle giants also play a critical role in maintaining the ecological balance, helping to disperse seeds and create pathways in dense forests, benefiting other wildlife. Conservation Challenges The Sri Lankan elephant population has faced significant threats over the years. Habitat ...

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Ancient Cities of Sri Lanka: A Look into Polonnaruwa and Anuradhapura – By Malsha – eLanka Sri Lanka, an island steeped in history, boasts a rich heritage reflected in its ancient cities. Among these, Polonnaruwa and Anuradhapura stand out as iconic centers of culture, spirituality, and governance. These cities, both UNESCO World Heritage Sites, encapsulate the grandeur of Sri Lanka’s ancient kingdoms. Anuradhapura: The First Capital of Sri Lanka Dating back to the 4th century BCE, Anuradhapura was the first established capital of ancient Sri Lanka and thrived for over 1,300 years. Renowned for its Buddhist heritage, the city became the spiritual heart of the island. Its well-preserved ruins offer a glimpse into an advanced civilization that excelled in irrigation, architecture, and governance. Key Highlights: Sacred Bodhi Tree (Jaya Sri Maha Bodhi): Believed to be the oldest historically recorded tree in the world, this sapling of the original Bodhi tree ...

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Green Goodness Smoothie – By Malsha – eLanka Ingredients: 1 handful spinach or kale 1/2 avocado 1 green apple, chopped 1/2 banana 1 cup unsweetened almond milk Juice of 1/2 lemon Ice cubes (optional) Instructions: Blend all ingredients until creamy and vibrant. Enjoy immediately for a healthy boost!   Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox!   ...

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AI Tutors and Virtual Classrooms: The Future of EdTech in 2024 – By Malsha – eLanka Education technology, or EdTech, is transforming rapidly, and 2024 marks a pivotal year where artificial intelligence (AI) and virtual classrooms have taken center stage. These innovations are not just reshaping how students learn but also redefining the role of educators, making education more accessible, personalized, and engaging than ever before. Here’s a closer look at how AI tutors and virtual classrooms are revolutionizing the educational landscape. The Rise of AI Tutors AI-powered tutors are virtual assistants designed to mimic human teaching methods. They leverage machine learning algorithms, natural language processing, and adaptive learning technologies to deliver personalized instruction to students. Here’s how they are making an impact: Personalized Learning AI tutors analyze a student’s strengths, weaknesses, and learning pace to tailor lessons to their unique needs. This personalized approach helps students grasp difficult concepts ...

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Delicious and creative dinner recipe: Mediterranean Stuffed Sweet Potatoes – By Malsha – eLanka It’s a vibrant dish full of flavors and textures, and it’s also healthy and easy to make! Ingredients: For the sweet potatoes: 4 medium sweet potatoes 2 tbsp olive oil 1 tsp paprika 1/2 tsp cumin Salt and pepper to taste For the filling: 1 cup cooked quinoa (or rice/couscous) 1/2 cup canned chickpeas (drained and rinsed) 1/4 cup sun-dried tomatoes, chopped 1/4 cup Kalamata olives, sliced 1/4 cup red onion, finely diced 1/2 cucumber, diced 1/4 cup crumbled feta cheese (optional) 2 tbsp fresh parsley, chopped For the sauce: 1/4 cup plain Greek yogurt (or a dairy-free alternative) 1 tbsp tahini 1 clove garlic, minced Juice of 1/2 lemon Salt and pepper to taste Instructions: Roast the Sweet Potatoes: Preheat the oven to 400°F (200°C). Wash and dry the sweet potatoes. Cut them in half ...

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Quick Veggie Fried Rice Recipe – By Malsha – eLanka Ingredients (Serves 2–3): 2 cups cooked rice (preferably leftover or chilled) 1 cup mixed vegetables (carrots, peas, corn, bell peppers, or any you have on hand) 2 eggs (optional, for protein) 2–3 tbsp soy sauce 1 tbsp sesame oil (or vegetable oil) 2 garlic cloves, minced 1 small onion, diced 2 green onions, chopped (for garnish) Salt and pepper to taste 1 tsp chili sauce or flakes (optional, for a spicy kick) Instructions: Prepare Ingredients If using eggs, beat them in a small bowl and set aside. Chop all your veggies into small, even pieces for quick cooking. Cook the Eggs (Optional) Heat 1 tbsp oil in a large pan or wok over medium heat. Pour in the beaten eggs, scramble them quickly, and remove from the pan once cooked. Set aside. Sauté the Aromatics Add a little more oil ...

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Garlic Butter Shrimp Pasta – By Malsha – eLanka Ingredients 8 oz (225g) spaghetti or any pasta of choice 1 lb (450g) shrimp, peeled and deveined 2 tbsp olive oil 3 tbsp butter 4–5 cloves garlic, minced 1/2 tsp red pepper flakes (optional, for a bit of heat) Salt and pepper to taste 1/2 cup grated Parmesan cheese Fresh parsley, chopped, for garnish Juice of 1/2 lemon (optional, for extra flavor) Instructions Cook the Pasta: Boil a large pot of salted water, add pasta, and cook according to package instructions. Once done, drain and set aside, reserving about 1/2 cup of pasta water. Cook the Shrimp: In a large skillet, heat olive oil over medium heat. Add shrimp, season with salt and pepper, and cook until pink and opaque (about 2-3 minutes per side). Remove the shrimp from the skillet and set aside. Make Garlic Butter Sauce: In the same ...

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Sri Lankan Cashew Curry: A Creamy Delight Packed with Flavor – By Malsha – eLanka Image Source : islandsmile Sri Lankan cuisine is a treasure trove of unique flavors, with its rich blend of spices and influences from various cultures. Among its signature dishes, cashew curry stands out as a beloved choice that combines the creamy texture of cashews with a fragrant, spicy coconut sauce. This dish, known locally as Kaju Maluwa, is often enjoyed as part of a traditional rice and curry meal. Here’s a deep dive into the origins, ingredients, and preparation of this delightful Sri Lankan dish. The Origins and Significance of Cashew Curry in Sri Lanka Cashew curry is a staple in Sri Lankan cuisine and is especially popular among those seeking a vegetarian or vegan dish. Cashews, though often seen as a snack in other parts of the world, are given a place of honor in ...

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Gnanakatha: Sri Lankan Milk Biscuits Recipe – By Malsha – eLanka Ingredients: 120g all-purpose flour 75g powdered sugar 50g melted butter 50g milk powder 1/2 tsp baking powder 1 egg 1 tsp vanilla extract Instructions: In a mixing bowl, combine the melted butter, powdered sugar, and milk powder. Beat until smooth, then add the vanilla extract. Add the egg and mix until fully incorporated. Sift the flour and baking powder together, then gradually add to the butter mixture to form a soft dough. If the dough is too sticky, add a bit more flour as needed. Divide the dough into small portions. Shape each piece into a small ball, then gently flatten, keeping the center slightly thicker. Place the shaped biscuits onto a baking tray lined with parchment paper. Lightly sprinkle water on top and dust with sugar. Bake in a preheated oven at 160°C for 20-25 minutes, or until ...

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The Rich Heritage of Puppetry in Sri Lanka: A Cultural Art Form Through the Ages – By Malsha – eLanka Introduction Puppetry, a traditional art form with roots stretching back centuries, holds a unique place in Sri Lankan cultural heritage. Known locally as Rukada, the art of puppetry blends storytelling with artistry, preserving folklore, religion, and morality through colorful characters and mesmerizing performances. Though not as widely practiced today, Sri Lankan puppetry remains a vital symbol of the country’s historical artistry and cultural legacy. Historical Roots and Cultural Significance The origins of puppetry in Sri Lanka are believed to have connections to India, where similar art forms thrived centuries ago. Sri Lankan puppeteers, however, developed a distinct style, blending local folklore, mythologies, and Buddhist narratives. Traditionally, performances were held during festivals and special gatherings, bringing together people from various backgrounds. The puppets themselves were carefully handcrafted, often carved from wood, ...

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