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Authentic Sri Lankan Delight: Halapa Recipe Nut and Seed Biscuits – By Malsha – eLanka Understanding the Law of Attraction: Balancing Hope and Action – By Malsha – eLanka Sri Lankan Aurudu Sweets – Crispy Pani Walalu: Sweet Sri Lankan Delight – By Malsha – eLanka

Malsha Madhuhansi

Authentic Sri Lankan Delight: Halapa Recipe Ingredients: 500g All-purpose flour 250g Kurakkan flour 500g Sugar 1 medium-sized scraped coconut 1 tsp Salt 25-30 Kenda Leaves 1 cup Water Method: Begin by making the syrup for the pani pol. In a pan, combine sugar, salt, and water over low heat. Simmer until the sugar dissolves, creating a thick syrup. Once the syrup thickens and starts bubbling, add the grated coconut. Stir continuously over low heat until most of the liquid evaporates. Be vigilant to prevent burning. Remove from heat while still moist; avoid overcooking to a sticky consistency. Incorporate Kurakkan flour into the pani pol mixture, ensuring thorough mixing. Gradually add the all-purpose flour and mix until a dough forms. Wash and dry the Kenda leaves. If unavailable, substitute with banana leaves or aluminum foil, though the authentic taste may differ. Take portions of the Halapa mixture and flatten onto one ...

Apr 27, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , ,
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Nut and Seed Biscuits – By Malsha – eLanka Ingredients: 70g (2.5 oz) dried apricots, finely chopped after soaking 50g (1.8 oz) almonds 70g (2.5 oz) oats 30g (1 oz) pumpkin seeds 40g (1.4 oz) sunflower seeds 20g (0.7 oz) sesame seeds 20g (0.7 oz) flaxseeds 60g (2 oz) cashews 20g (0.7 oz) pistachios 20g (0.7 oz) walnuts 20ml (0.7 fl oz) honey 1 egg white Pinch of salt Instructions: Soak dried apricots in cold water for 15-20 minutes, then finely chop them. In a bowl, combine all nuts and seeds. Add chopped apricots, honey, egg white, and a pinch of salt to the nut and seed mixture. Form the mixture into biscuits and place them on a lined baking tray. Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until they turn golden brown. Enjoy these nutrient-packed biscuits as a wholesome snack or with your favorite beverage.  ...

Apr 23, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , , , , , , , ,
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Understanding the Law of Attraction: Balancing Hope and Action – By Malsha – eLanka Exploring the Law of Attraction The concept of the law of attraction proposes that our thoughts and attitudes shape our experiences, suggesting that positivity attracts positive outcomes while negativity begets negative results. This idea, popularized by books like “The Secret” by Rhonda Byrne, has garnered significant attention, yet its validity warrants scrutiny beyond mystical claims—it’s fundamentally rooted in psychology and mindset. Unraveling the Principles The law of attraction operates on several core principles: Like attracts like: Similar energies and thoughts attract one another, influencing outcomes. Nature abhors a vacuum: Removing negativity creates space for positivity to flourish. The present is always perfect: Focusing on improving the present moment fosters growth and fulfillment. Implementing the Law of Attraction To leverage the law of attraction, one must adopt a proactive approach to shaping their reality: Practice gratitude to ...

Apr 16, 2024 Posted by In Articles, Malsha Madhuhansi Tagged , , , , , ,
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Sri Lankan Aurudu Sweets – Crispy Pani Walalu: Sweet Sri Lankan Delight – By Malsha – eLanka Ingredients: 1 cup Urad dal/Undu (split matpe beans) 1⁄4 cup Rice flour 1⁄4 cup all-purpose flour/bread flour 1⁄8 teaspoon salt Thick coconut milk, as needed (depends on the consistency of the mixture) For the Sugar Syrup: 2 cups Dark brown sugar 1⁄2 cup water 2 pinches salt Other: Oil for deep frying Instructions: Begin by soaking Urad dal/Undu overnight or for 8-10 hours. Drain the water used for soaking the black lentils. Grind the lentils into a smooth paste, adding a teaspoon of water at a time if needed. Mix the ground urad dal with rice flour and all-purpose flour until it forms a slightly stiff, smooth paste. Add a tablespoon of water if the mixture is too dry. Cover with plastic wrap and let it ferment for about 12 hours until tiny ...

Apr 16, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , , ,
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Sweet Delights of Sinhala and Hindu Aluth Aurudu Traditions: Exploring the Cultural Tapestry of Sri Lanka’s New Year Treats – By Malsha – eLanka In the vibrant cultural mosaic of Sri Lanka, the Sinhala and Hindu New Year, commonly known as Aluth Aurudu, is a time of immense celebration and joy. Central to these festivities are the delectable traditional sweets that are lovingly prepared and shared among families and communities. These sweets not only tantalize the taste buds but also carry deep cultural significance, reflecting centuries-old customs and traditions passed down through generations. Symbolism of Sweets in Aluth Aurudu: In Sinhala and Hindu New Year celebrations, sweets hold a special place, symbolizing prosperity, happiness, and the sweetness of life itself. Each sweet is carefully crafted with a blend of indigenous ingredients, aromatic spices, and culinary techniques that have been perfected over time. From the preparation to the presentation, every aspect ...

Apr 13, 2024 Posted by In Articles, Malsha Madhuhansi Tagged , , , , , , , , , ,
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Heavenly Athi Rasa Delights for Sinhala and Hindu New Year – By Malsha – eLanka Indulge in the divine flavors of Athi Rasa, a cherished treat during the Sinhala and Hindu New Year celebrations. This traditional Sri Lankan delicacy tantalizes the senses with its aromatic blend of rice flour, sugar, and coconut nectar, enriched with the subtle essence of fenugreek. Follow our step-by-step guide to craft these delectable cakes, fried to golden perfection and guaranteed to delight your taste buds. Learn the art of creating these mouthwatering delights, ensuring each bite is a symphony of flavors. Ingredients: 500g rice flour 300g sugar 25g fenugreek 2 teaspoons salt Kappi (broken raw rice) A sprinkle of bread flour Coconut nectar Oil for deep frying Instructions: Begin by preparing the kappi: fry chopped raw rice until golden. Toast fenugreek seeds for a minute, then grind them finely. For the honey mixture, caramelize sugar ...

Apr 13, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , , , , , , , ,
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The Cultural Significance and Unity Embodied in the Sinhala and Tamil New Year Celebration – By Malsha – eLanka The transition from the House of Pisces to the House of Aries during the Sinhala and Tamil New Year marks not just a change in seasons, but a shift from the digital world to the embrace of nature and loved ones. In our modern age, where screens often separate us from the warmth of human connection, this annual celebration serves as a poignant reminder of the bonds we share with family and community. Rooted in the traditional Sinhala calendar, the New Year arrives with a symphony of natural cues: fragrant flowers, ripe fruits, and the melodies of birdsong. These whispers of nature beckon us to join in the festivities, steeped in the age-old customs that honor our shared heritage. Central to the New Year rituals is the concept of auspicious timing, ...

Apr 11, 2024 Posted by In Articles, Malsha Madhuhansi Tagged , , , , , , , , ,
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Traditional Mun Keum Recipe for New Year Celebrations – By Malsha – eLanka Ingredients: 250g Roasted green bean flour 250g Rice flour (for batter) 200g Rice flour (for mixing with green gram flour) 200g Rice flour (for sprinkling) 100g Bread flour 250g Sugar 1/2 cup Coconut milk 1 Egg 2 teaspoons Salt 2 cups Coconut milk Oil for frying Instructions: Prepare the Batter: Roast the green bean flour for about 3 minutes. Similarly, fry the rice flour for batter for about 2 minutes. For the syrup, heat some sugar in a pan until it turns dark brown. Then, add a cup of hot water and stir until dissolved. Add remaining sugar, salt, and water. Cook until the right consistency is achieved. Mix Ingredients: Reserve a portion of the syrup mixture and add coconut milk to the remaining. Mix in the roasted green bean flour followed by the rice flour and ...

Apr 9, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , , , ,
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Exotic Pineapple Rice Delight Recipe – By Malsha – eLanka Ingredients: 1 kg Keeri Samba or Basmati Rice 1 large pineapple 500 g shrimp 250 g chicken 3 eggs Chopped ginger and garlic 1 large onion Leeks or green onion leaves 2 carrots Small piece of cabbage 1 tablespoon soy sauce Salt and pepper to taste Butter or oil as needed Instructions: Rinse the rice and cook it with a dash of butter until done. Dice pineapple, onion, and carrot into small squares. Finely chop the cabbage. In a pan, fry the cleaned shrimp and chopped chicken in oil until cooked, then set aside. Scramble the beaten eggs in the same pan. In the rice pan, add butter and sauté chopped ginger and garlic. Then, fry the chopped onion until translucent. Add the cooked shrimp, chicken, and eggs back into the pan. Stir in soy sauce, salt, and pepper, mixing ...

Apr 2, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , , , , , , ,
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Sinhala New Year Special : Oil-Free Vandu Recipe – By Malsha – eLanka Ingredients: 200 ml condensed coconut milk 100 g sugar 1 cup bread flour 1 tsp vanilla extract 1/2 tsp baking powder 1 tbsp corn flour 2 tbsp hot water Pinch of salt Bell cups or small porcelain cups for molding the Vandu mixture Instructions: Begin by caramelizing 100g of sugar in a pan. Once caramelized, add 2 tablespoons of hot water and the remaining sugar to make honey. Ensure to reduce the heat to prevent bitterness in the caramel. In a mixing bowl, combine bread flour, baking powder, corn flour, and a pinch of salt. Mix well. Add vanilla extract to the condensed coconut milk and mix thoroughly. Gradually add the flour mixture to the coconut milk to form a loose Vandu mixture. Grease the bell cups or porcelain cups with butter and fill them with the ...

Mar 30, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , , , , , , , ,
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