Can you turn around diabetes? – By Dr harold Gunatillake Website: www.Doctorharold.com Just walking daily for one to two hours intermittently and having strict dietary discipline is the secret to reversing diabetes type 2. Diabetes is a dreaded disease that kills millions of people, mainly due to not following the right lifestyle changesb and taking regular medication. It is a disease that can be controlled by you and reversed with persistent hard work. Prediabetes is much easier to reverse than full-blown diabetes where the insulin secreted by the pancreas is more resistant and needs to be converted to sensitive insulin. Just walking daily for one to two hours intermittently and having strict dietary discipline is the secret to reversing diabetes type 2. How many people have diabetes? 37.3 million people, or 11.3% of the U.S. population, have diabetes. An estimated 28.7 million people – or 28.5% of the population – ...

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