A Guide to Living Happily in a Short Life – By Nadeeka – eLanka Life is a fleeting journey, a brief interlude in the grand tapestry of time. In the face of its transience, the pursuit of happiness becomes an art—an art that requires mindfulness, gratitude, and a conscious effort to savor each precious moment. This article serves as a guide to navigating the brevity of life with a focus on cultivating happiness and fulfillment. 1. Embrace the Present: The past is but a collection of memories, and the future is an uncertain canvas. The key to happiness lies in embracing the present moment. Engage your senses, relish the beauty around you, and be fully present in the now. Life’s richness is found in the small, seemingly insignificant moments. 2. Cultivate Gratitude: Gratitude is the soil in which happiness thrives. Take time each day to reflect on the blessings, no ...

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The Art of Living in the Present: Embracing Life Without Past or Future – by Nadeeka – eLanka In a world that often feels like a relentless race against time, the idea of living solely in the present can be a refreshing and transformative concept. Yet, it’s a practice that challenges the human tendency to dwell on the past and worry about the future. This article explores the art of living in the present moment, free from the constraints of yesterday’s regrets and tomorrow’s anxieties, and how this practice can lead to a more fulfilling and peaceful life. 1. Breaking Free from the Past: The past is a place where we often find ourselves lingering, whether in nostalgia or regret. However, the past is unchangeable, and dwelling on it can lead to suffering. Learning to accept the past, take its lessons, and release its grip is the first step to ...

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