Blossoms of Danger: Exploring the World’s Most Poisonous Flowers – By Nadeeka – eLanka In the colorful tapestry of nature’s blooms, there exists a darker side—a world where beauty conceals peril. Among the petals of some of the world’s most alluring flowers lie deadly secrets, their exquisite appearance belying their toxic nature. In this article, we embark on a journey through the realm of poisonous flowers, unveiling the dangers hidden within their delicate forms. Angel’s Trumpet: The Enchanter’s Poison Angel’s Trumpet, with its elegant trumpet-shaped flowers, captivates with its enchanting beauty. Yet, beneath its surface lies a potent cocktail of tropane alkaloids, including scopolamine and atropine. Ingestion of any part of this plant can lead to hallucinations, delirium, paralysis, and even death—an alluring facade masking a deadly reality. Oleander: Beauty Veiled in Toxicity Oleander stands as a testament to nature’s duality, its vibrant clusters of pink, white, or red flowers ...
Easy Weight Loss Soup Recipe: Nourishing and Delicious – By Nadeeka – eLanka Embarking on a weight loss journey doesn’t mean sacrificing flavor or satisfaction. In fact, with this easy weight loss soup recipe, you can enjoy a delicious and nourishing meal while working towards your health goals. Packed with wholesome ingredients and bursting with flavor, this soup is sure to become a staple in your kitchen. Ingredients: 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 2 carrots, sliced 2 celery stalks, chopped 1 bell pepper, diced 1 zucchini, diced 1 cup green beans, trimmed and cut into bite-sized pieces 1 can (14 ounces) diced tomatoes 4 cups vegetable broth Salt and pepper to taste Optional: 1 teaspoon dried herbs (such as thyme or oregano) Instructions: Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, and sauté until fragrant and ...
The Art of Home Gardening: Tips for Growing Your Own Food and Flowers – By Nadeeka – eLanka Home gardening is more than just a hobby—it’s a rewarding journey of nurturing life, fostering beauty, and reaping the bounties of nature right in your own backyard. In this article, we’ll explore the art of home gardening, offering practical tips for growing your own food and flowers to create a vibrant and sustainable oasis of greenery and joy. 1. Start with the Basics: Before diving into the world of home gardening, it’s essential to understand the fundamentals. Begin by assessing your garden space, considering factors such as sunlight exposure, soil quality, and drainage. Choose plants that thrive in your climate and are well-suited to your garden’s conditions. 2. Plan Your Garden Layout: A well-thought-out garden layout can maximize space, optimize plant growth, and create visual appeal. Consider factors such as plant spacing, ...
Awurudu Kema: Culinary Delights of Sinhala New Year – By Nadeeka – eLanka Sinhala New Year, or Aluth Avurudu, is not only a time for cultural celebrations and traditional rituals but also a feast for the senses, especially the taste buds. “Awurudu Kema,” which translates to New Year dishes, plays a central role in Sinhala New Year festivities, bringing families together to enjoy a delectable array of traditional delicacies. In this article, we delve into the culinary delights of Sinhala New Year, exploring the significance of these dishes and the joy they bring to the celebrations. 1. Kiribath (Milk Rice): No Sinhala New Year celebration is complete without Kiribath, a creamy and fragrant dish made from rice and coconut milk. Kiribath holds a special place in the hearts of Sri Lankans, symbolizing prosperity and abundance for the year ahead. It is traditionally served as the first meal of the New Year, ...
Unveiling the Healing Potency of Garlic – By Nadeeka – eLanka Garlic, often referred to as the “stinking rose,” is not just a culinary delight but also a treasure trove of health benefits. Its potent medicinal properties have been revered since ancient times, spanning cultures and civilizations. In this article, we embark on a holistic journey through the multifaceted health benefits of garlic, delving deep into its nutritional profile, therapeutic compounds, and evidence-based health advantages. Nutritional Composition: Garlic is a nutritional powerhouse, packed with essential vitamins, minerals, and bioactive compounds. A single clove of garlic contains significant amounts of vitamin C, vitamin B6, manganese, and selenium. However, its most notable components are sulfur-containing compounds, including allicin, diallyl disulfide, and S-allyl cysteine, which contribute to its remarkable health-promoting properties. Cardiovascular Health: Garlic has long been esteemed for its cardiovascular benefits, with numerous studies supporting its role in heart health. Allicin, the ...
Aloe Vera Benefits: Exploring the Wonders of Nature’s Healing Plant – By Nadeeka – eLanka Aloe vera, a succulent plant species native to the Arabian Peninsula, has been revered for centuries for its numerous health and skincare benefits. Often referred to as the “plant of immortality” by ancient Egyptians, aloe vera is celebrated for its versatile properties, ranging from soothing sunburns to promoting digestive health. In this article, we delve into the myriad benefits of aloe vera and its diverse applications in modern wellness and skincare routines. 1. Skin Healing and Moisturizing: One of the most well-known benefits of aloe vera is its ability to soothe and heal the skin. Its gel-like substance contains a rich array of vitamins, minerals, and antioxidants, which help to hydrate the skin, reduce inflammation, and promote healing. Whether applied topically to sunburns, cuts, or minor skin irritations, aloe vera’s cooling effect provides immediate relief ...
Homemade Potato Milk Toffee Recipe – By Nadeeka – eLanka Satisfy your sweet cravings with a delightful twist by whipping up a batch of homemade potato milk toffee. This unique and delicious treat combines the creaminess of potatoes with the sweetness of milk and sugar, resulting in a decadent confection that’s sure to please. In this article, we’ll guide you through the simple steps to create this irresistible potato milk toffee right in your own kitchen. If you’re looking for a unique and delicious treat to satisfy your sweet tooth, look no further than homemade potato milk toffee. This indulgent confection combines the rich creaminess of potatoes with the sweetness of milk and sugar, resulting in a delightful candy that’s perfect for sharing with family and friends. To get started, gather the following ingredients: 2 medium-sized potatoes 1 cup sugar 1 cup milk 1/2 teaspoon vanilla extract Pinch of salt ...
Authentic Sri Lankan Thala Guli Recipe: A Taste of Tradition Embark on a culinary adventure to Sri Lanka with this authentic recipe for Thala Guli, a beloved sweet treat that captures the essence of the island’s rich heritage. Made with simple yet flavorful ingredients like rice flour, coconut, and jaggery, Thala Guli is a traditional delicacy enjoyed on special occasions and everyday gatherings alike. Follow this step-by-step guide to recreate the magic of Sri Lankan cuisine in your own kitchen and savor the sweet taste of tradition. Ingredients: 1 cup rice flour 1 cup freshly grated coconut 1 cup grated jaggery (or brown sugar) 1/4 teaspoon ground cardamom 1/4 teaspoon ground cinnamon Pinch of salt Water, as needed Instructions: In a dry skillet, roast the rice flour over medium heat until it turns light golden brown and emits a nutty aroma. Stir constantly to prevent burning, and transfer the roasted ...
How to Make Delicious Mango Ice Cream at Home Without an Ice Cream Machine – By Nadeeka – eLanka As the temperatures rise and the sun shines brighter, there’s nothing quite like indulging in a scoop of refreshing mango ice cream. Fortunately, you don’t need fancy equipment or hours of preparation to enjoy this delightful treat. In this article, we’ll walk you through a simple and delicious recipe for homemade mango ice cream that requires no ice cream machine. Get ready to savor the taste of summer with every spoonful! There’s something truly special about the sweet and tropical flavor of ripe mangoes, especially when they’re transformed into creamy, indulgent ice cream. And the best part? You can make this delightful dessert right in the comfort of your own kitchen, with just a few simple ingredients and no need for an ice cream machine. To begin, gather the following ingredients: ...
Savoring the Flavors and Benefits of Sri Lankan Cashew Curry – By Nadeeka – eLanka Cashew curry, a beloved dish in Sri Lankan cuisine, combines tender cashew nuts with a rich and aromatic curry sauce. Beyond its delectable taste, this dish offers numerous health benefits, thanks to its nutritious ingredients and flavorful spices. In this article, we’ll explore the recipe for Sri Lankan cashew curry and delve into the health benefits it provides. Recipe for Sri Lankan Cashew Curry: Ingredients: 2 cups raw cashew nuts 2 tablespoons vegetable oil 1 onion, finely chopped 2-3 green chilies, slit lengthwise 2-3 garlic cloves, minced 1-inch piece of ginger, grated 1 teaspoon mustard seeds 1 teaspoon cumin seeds 1 sprig curry leaves 1 cinnamon stick 2-3 cardamom pods 2-3 cloves 1 teaspoon turmeric powder 2 teaspoons chili powder (adjust to taste) 1 cup coconut milk Salt to taste Fresh coriander leaves for garnish ...
