gotu kola Archives

Unlocking the Marvels of Gotu Kola: Nature’s Brain Food and So Much More-by Kalani-eLanka In the realm of herbal remedies and natural wonders, Gotu Kola stands out as a botanical superstar. Known by its scientific name Centella asiatica, this small, unassuming plant packs a remarkable array of health benefits that have been treasured for centuries in various cultures. From improving cognitive function to promoting skin health, Gotu Kola is a herb that deserves a closer look. Gotu Kola, native to the wetlands and marshy areas of Asia, has been utilized in traditional medicine systems like Ayurveda and Traditional Chinese Medicine for thousands of years. Its name itself often leads to misconceptions, as it is sometimes confused with the unrelated plant, the Asiatic Pennywort. Gotu Kola is a low-growing herb with delicate, fan-shaped leaves that resemble a lotus leaf, making it easily distinguishable from its doppelganger. One of the most celebrated ...

The Benefits of Brahmi Source:Banyanbotanicals Brahmi/gotu kola (Centella asiatica) is one of the most beloved mental rejuvenatives in the Ayurvedic pharmacopoeia. Best known for its long and impressive history of use for enhancing intellect and mental acuity, it also soothes the nervous system, purifies the blood, and promotes healthy skin and hair.1 In this article: Gotu Kola vs. Bacopa: Which Is the “Real” Brahmi? Characteristics of the Brahmi/Gotu Kola Plant Brahmi/Kola Gotu Benefits and Uses How to Take Brahmi/Gotu Kola Modern Research on Brahmi/Gotu Kola Is Brahmi/Gotu Kola Safe? Growing and Harvesting Brahmi/Gotu Kola Gotu Kola vs. Bacopa: Which Is the “Real” Brahmi? This plant is not to be confused with bacopa (Bacopa monnieri). These two plants have quite a lot in common—not only are they both powerfully supportive of the mind and nervous system—they are both also commonly referred to as “brahmi,” which can cause confusion. To clarify, this article is ...