THE OLDER I GET – GROWING OLD GRACEFULLY   “I asked a friend who has crossed 70 and is heading towards 80 what sort of changes she is feeling in herself? She sent me the following: 1 After loving my parents, my siblings, my spouse, my children and my friends, I have now started loving myself. 2 I have realized that I am not “Atlas”. The world does not rest on my shoulders. 3 I have stopped bargaining with vegetable & fruit vendors. A few pennies more is not going to break me, but it might help the poor fellow save for his daughter’s school fees. 4 I leave my waitress a big tip. The extra money might bring a smile to her face. She is toiling much harder for a living than I am. 5 I stopped telling the elderly that they’ve already narrated that story many times. The story ...

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