Healthy Drinks Archives

How to Make Homemade Aloe Vera Juice – By Malsha – eLanka Aloe Vera Juice is not only delicious but also incredibly healthy. Elevate the health quotient of your Aloe Vera Juice by incorporating coconut water and basil seeds into the mix. Consuming this refreshing Aloe Vera Juice daily can do wonders for your well-being, making it an ideal beverage for the summer season. To ensure the best results, follow these simple steps: Ingredients: A few pieces of fresh aloe vera Juice from half a lemon 2 teaspoons of honey Coconut water (optional) Basil seeds Instructions: Begin by cutting aloe vera leaves and allowing them to soak in water for 10 minutes. Afterwards, refrigerate them for an additional 15 minutes. Carefully trim off the edges of the aloe vera leaves and use a knife to peel them. Extract the aloe vera gel using a spoon and place it in a ...

Liver Health: 5 Healthy Drinks To Cleanse Your Liver Naturally Source:Food Highlights Liver is one of the most important organs in our body. Liver is also one such organ that cleanses itself. It is very important to feed healthy foods to our body to not exert liver Liver is one of the most important organs in our body. It is responsible for a wide range of functions including detoxification, regulating nutrients, activating enzymes and more. Besides, liver secretes bile juice that helps promote digestion and metabolism. This is why taking proper care of our liver is much important to keep up our overall health. Consultant nutritionist Rupali Datta states, “Liver carries out more than 500 lifesaving and sustaining functions daily. Besides, it is also one such organ that cleanses itself. Therefore, it is very important to feed healthy and nutritious food to our body to not exert the liver.” Considering ...