Humble Onions and its health flavored benefits Written by Dr Harold Gunatillake-health writer Have you ever found a kitchen with no onions? That would be like a Pub with no beer. Onions are always kept open on a ‘wattiya’ (open basket) or laid over a newspaper to keep fresh, dry, well ventilated place for quick access. They should not be stored in plastic bags. Whole peeled onions should be refrigerated at 40degF or below. Onions would be the first ingredient that would be chopped or cut to make any Asian cuisine and even salad. ...

Read More →