Unlocking the Secrets of Your Innate Immune System for Optimal Health and Lasting Longevity – Compiled & brought together – by Dr Harold Gunatillake OAM Global Health Insights: Empowering Sri Lankans All the outer and inner surfaces of the human body play a crucial role in the innate immune system. The skin and mucous membranes create a physical barrier that prevents germs from entering the body. Additionally, acids, enzymes, and mucus help inhibit the growth of bacteria and viruses. Did you know that your thoughts, actions, well-being, and relationships depend on an innate defensive system in your body that works silently to keep you healthy and help you enjoy life? ( In contrast, there is an Adaptive immune system, too) This system, known as the innate immune system, is not just a silent guardian but a crucial factor in maintaining your health and well being. It is a frontline defence against the constant threat of microbes that challenge us daily. The ...
Jan 20, 2025
Posted
Articles, Dr harold Gunatillake
Tagged adaptive immune system, balanced immune response, boosting immune response naturally., boosting immunity, chronic illnesses and immunity, cytokines and interferons, diet for immune health, Dr. Harold Gunatillake, enhancing immunity through diet, health benefits of probiotics, immune system and ageing, immune system balance, immune system defence, immune system health, immune system research, immune system resilience, improving innate immunity, innate immune system, innate immunity and longevity, innate immunity functions, lifestyle for immunity, optimal health longevity, prebiotics and health, probiotics and immunity, probiotics and wound healing