Unlocking the Secrets of Your Innate Immune System for Optimal Health and Lasting Longevity – Compiled & brought together –  by Dr Harold Gunatillake OAM Global Health Insights: Empowering Sri Lankans All the outer and inner surfaces of the human body play a crucial  role in the innate immune system. The skin and mucous  membranes create a physical barrier that prevents germs from  entering the body. Additionally, acids, enzymes, and mucus help  inhibit the growth of bacteria and  viruses.  Did you know that your thoughts,  actions, well-being, and  relationships depend on an innate  defensive system in your body that  works silently to keep you healthy  and help you enjoy life? ( In  contrast, there is an Adaptive  immune system, too) This system, known as the innate  immune system, is not just a silent  guardian but a crucial factor in maintaining your health and well being. It is a frontline defence against the constant threat of  microbes that challenge us daily.  The ...

Read More →