Lucky Karunaratne Archives

eLanka Newsletter – 17th November 2021 – 5th Edition – Sri Lankans In Australia Click here or on the image below to read this week’s elanka Newsletter “BOXCAR BRILLIANCE” – by Des Kelly Photos – Ceylon International Film Festival & Foundation Launch – SANTA BARBARA, CALIFORNIA USA Dubai Expo 2020 Lanka pavilion – Watch the Sri Lankan dance performances for Yohani’s “Manike Mage Hithey” & Annesley Malewana’s “Udarata Niliya” Marsh, Warner powers Australia to T20 World Cup triumph over formidable KIWIS -their first T 20 WC Pride – by Sunil Thenabadu (Sports editor – eLanka) Charith Asalanka and Wanindu Hasaranga De Silva makes Sri Lanka proud been elected to the ICC’s most valuable team – by Sunil Thenabadu (Sports editor – eLanka) Sale of New and Preloved clothing, footwear – Saturday 20 November (Sydney event) Vocalist Gamini Susiriwardena bids adieu – by Sunil Thenabadu ARUNI BOTEJU, FOUNDER OF CEYLON INTERNATIONAL ...

Focus on The Small Picture – By Lucky Karunaratne Counsellor, Growth Coach and Member- Australian Counselling Association and Counselling- Victoria Website:https://www.psychologytoday.com/au/counselling/lucky-karunaratne-delahey-vic/843529 Email: luckykaru123@gmail.com How often have you been told of the importance of setting big goals ( I believe the acronym is BHAG ie Big Hairy Audacious Goals ) and looking at the big picture? It is supposed to inspire you and energise you to reach those all important goals . Inspiring as it sounds there is a major problem with this approach. Very often this strategy leads to being overwhelmed and inadequate. Intimidated even. The goal seems so far away from where the person is at this moment and totally unattainable. It brings about a feeling of discouragement and negative questions keep popping up in one’s mind. Like “ I could never do that”. I’m just not good enough or strong enough or talented enough or committed enough. Let me give ...