Mental Health Support Archives

Inside Bogambara Prison: A Glimpse into Sri Lanka’s Correctional System-by Kalani-eLanka Bogambara Prison, located in the historic city of Kandy, stands as one of Sri Lanka’s oldest and most significant correctional facilities. Steeped in history, this imposing structure serves as a microcosm reflecting the evolution of the country’s judicial and penal systems. Beyond its formidable walls lie stories of rehabilitation, incarceration, and redemption. In this article, we delve into the depths of Bogambara Prison, exploring its history, current state, and the challenges and reforms shaping its future. Constructed during British colonial rule in the 19th century, Bogambara Prison holds a prominent place in Sri Lanka’s architectural and colonial history. Originally built to incarcerate criminals and rebels, its imposing facade and strategic location symbolized British authority and control. Over the decades, Bogambara witnessed significant political upheavals, including the incarceration of prominent nationalist leaders during the struggle for independence. Today, Bogambara Prison ...

From Sadness to Success: Your Path to Happiness – By Nadeeka – eLanka Life is a complex journey, often filled with unexpected twists and turns. At some point, we all experience sadness, despair, and the weight of life’s challenges. However, it’s crucial to remember that these moments of darkness don’t define us. Instead, they provide us with an opportunity for growth and transformation. In this article, we’ll explore the powerful journey from sadness to success, the path to happiness that lies ahead, and the steps you can take to embark on this profound transformation. 1. Acknowledge Your Emotions The first step on your path from sadness to success is to acknowledge and embrace your emotions. It’s okay to feel sad, anxious, or lost at times. In fact, these emotions are a natural part of the human experience. By accepting them, you open the door to healing and personal growth. 2. ...