Common Health Risks for Elders and How to Deal with Them – By Nadeeka – eLanka As people age, their bodies naturally undergo a variety of changes that increase susceptibility to certain health risks. Being aware of these common health risks and understanding how to manage them effectively can greatly enhance the quality of life for elders. In this article, we will discuss the most prevalent health risks in older adults and offer guidance on how they can be managed or mitigated. 1. Cardiovascular Diseases (CVD) Cardiovascular diseases, including heart disease, stroke, and hypertension, are among the leading causes of death in older adults. Aging causes the blood vessels to lose elasticity, making the heart work harder to pump blood, which can lead to increased blood pressure and other cardiovascular issues. Prevention and Management: Regular Check-ups: Routine medical check-ups are crucial for monitoring blood pressure, cholesterol levels, and heart health. ...
Oct 5, 2024
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Articles, Nadeeka Kumari
Tagged Bone health in older adults, Cardiovascular diseases in elderly, Common health issues in seniors, Dementia in older adults, Depression in older adults, Elder care tips, Elder health risks, Elderly cognitive decline, Fall prevention for seniors, Healthy aging for elders, Hearing loss in elderly, Managing arthritis pain in seniors, Mental health in elderly, Osteoarthritis in elders, Osteoporosis prevention, Physical activity for seniors, Senior health management, Senior wellness strategies, Type 2 diabetes in older adults, Vision impairment in seniors