Promoting Mental Health for Elders: A Key to Wellbeing in Later Life – By Nadeeka – eLanka As we age, maintaining good mental health becomes as crucial as physical health. For elders, mental health issues can be a significant concern, often compounded by physical ailments, social isolation, and changes in life circumstances. By understanding the unique mental health challenges faced by older adults and implementing strategies to promote wellbeing, we can support elders in living a fulfilling, happy life. Mental Health Challenges for Elders Older adults face a variety of mental health challenges, including: Depression: One of the most common mental health conditions in elders, depression can stem from health issues, the loss of loved ones, or reduced social connections. In fact, studies show that 1 in 4 older adults experiences some form of depression, often going undiagnosed due to misconceptions that it’s a natural part of aging. Anxiety: Anxiety ...
Oct 8, 2024
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Articles, Nadeeka Kumari
Tagged Cognitive decline in elders, Cognitive health for the elderly, Depression in older adults, Elderly depression and anxiety, How to improve senior mental health, Mental health challenges for seniors, Mental health for elders, Mental health support for older adults, Mental health tips for seniors, Promoting mental wellbeing in older adults, Senior mental health care, Senior mental health strategies, Social isolation in elderly