Sunflowers: Health Benefits and Fascinating Uses – By Nadeeka – eLanka This plant , scientifically known as Helianthus annuus, are more than just a cheerful sight in fields or gardens. These bright yellow flowers, with their iconic central disc and petals resembling the sun, have been cultivated for thousands of years. Beyond their beauty, sunflowers offer numerous health benefits, practical uses, and fascinating facts. This article explores their health benefits, uses, and why Yellow blooms are such an extraordinary plant. What Are Sunflowers? This plant is part of the Asteraceae family, native to North America but now grown worldwide. Known for their heliotropism, Yellow blooms follow the sun during their early growth stages. This characteristic symbolizes vitality, loyalty, and adoration in many cultures. This plant are cultivated for various purposes, including: Seeds: A nutritious snack and source of sunflower oil. Oil: Commonly used in cooking and cosmetics. Ornamentation: Popular for ...
Jan 18, 2025
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Articles, Nadeeka Kumari
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