The Gut-Brain Axis: An Amazing Connection Between Two Vital Systems – By Dr Harold Gunatillake Image Source : multiplesclerosisnewstoday Discovering the wonderful link between digestive health and cognitive wellness. “The connection between the brain and the gut is real, and it can affect both men and women, though in different ways. Gastrointestinal (GI) issues impact the brain, and vice versa”., Isn’t it fascinating that our gut directly connects to our brain via the long vagus nerve? The gut-brain axis (GBA) denotes the intricate bidirectional communication network that links the gastrointestinal system (the gut) and the central nervous system (the brain). This complex interplay has attracted heightened attention in recent years owing to its significant implications for both physical and mental health. Researchers have identified that the gut and brain affect one another and interact through various neural, hormonal, and immunological pathways. The brain-gut connection truly comes to life when we feel ...