What are the benefits of warm water? By Dr Harold Gunatillake “If you kick-start your day by drinking a glass of pure warm water, fat deposits and toxins circulating in the blood are eliminated from the body. It can help you assist with nasal/throat congestion, ease constipation, and boost digestion. It is an easy tactic to crank up your metabolism, aid weight loss goals, and reduce cholesterol quickly. Water is truly the elixir of life! Up to sixty percent of your body is water, which plays a role in everything from digestion and absorption of nutrients to excretion.But research shows that warm water can take these benefits up several notches”.CureJoy   I have heard many a times from people who believe that a glass of warm water has more health benefits than tap or cool water. Is there any truth in this belief? Any water cold or warm is warmed ...