What happens to the Carbs we eat?-by Harold Gunatillake Transcripts: All Carbohydrates consumed daily- such as, rice, bread, noodles, pastas, veggies, drinks, potatoes, yams, fruits, sodas with added sugar, among others- gets converted to glucose before being absorbed through villi in the small gut into the blood stream through the portal veins that leads from the gut to the liver. Fructose in fruits are directly absorbed per se without being converted into glucose. The other sugar that is absorbed through the gut is sucrose derived from fruits, vegetables, diary products and grains. They are also added to the processed foods you eat. ...
Oct 27, 2020
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Articles, Dr harold Gunatillake
Tagged What happens to the Carbs we eat
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