Wood Apple: Health Benefits and Diul Coconut Milk Recipe – By Nadeeka – eLanka Wood apple, scientifically known as Limonia acidissima, is a fruit native to South Asia, including Sri Lanka. In Sri Lanka, it is referred to as “Diul” and is cherished for its unique taste and various health benefits. The fruit has a hard shell and a fragrant, sweet-sour pulp that is rich in nutrients. Wood apple is not only used in traditional dishes and drinks but is also recognized in Ayurvedic practices for its medicinal properties. In this article, we will explore the numerous health benefits of wood apple and share a delicious recipe for Diul Coconut Milk, a delightful Sri Lankan treat. Health Benefits of Wood Apple Rich in Nutrients Wood apple is a powerhouse of vitamins and minerals. It is particularly high in: Vitamin C: Essential for immune system support and skin health. Calcium: Important ...
Sep 17, 2024
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Articles, Nadeeka Kumari
Tagged Ayurvedic wood apple uses, Coconut milk benefits, Diul coconut milk recipe, Herbal drinks with wood apple, How to make Diul coconut milk, Sri Lankan healthy drinks, Sri Lankan wood apple recipes, Traditional Sri Lankan drinks, Wood apple and coconut milk drink, Wood apple detox drink, Wood apple digestive benefits, Wood apple drink, Wood Apple health benefits, Wood Apple nutrition
