Disce Aut Discede: Royal College celebrates 177 years of excellence
						When the British took over the island in 1796, Colombo had a population of 4, 700. In the city of...					
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				New coconut rice cooking method claims to slash kilojoules by Cathy Johnson
						Cooking white rice with coconut oil and then cooling it in the fridge could drastically cut the kilojoules it contains...					
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				Health and Views April 2015 1st issue
						What do people do- Easter weekend?   In Australia, Good Friday is the start of a four-day weekend and falls...					
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					Why Are Many Diabetics Careless Of The Disease?
						By Dr Harold Gunatillake Diabetes, a disease marked by high levels of sugar in the blood, is more common than...					
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				The Royal-Thomian It is another country By Krishantha Cooray
						136th BATTLE OF THE BLUES When I was invited to write an article on the Royal-Thomian by the Editor of...					
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				How can you benefit from record low interest rates? By William de Ora
						The Reserve Bank has cut interest rates to a record low. Is this your opportunity to reap the benefits? Here’s...					
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				Benefits Of Drinking Wine
						Benefits Of Drinking Wine By Dr Harold Gunatillake Health Writer Drinking a small quantity of alcohol daily, especially the wines,...					
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				Krishantha speaks his heart out on national politics and media
						Says presidential poll 2015 was David-Goliath fight The Daily FT spoke with UNP Working Committee Member, Media Director and Political...					
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				The King and the Assassin
						An Australian author proteststhe draconian power of Sri Lanka’s executive presidency by writing a book that publishers fear printing… (more…)					
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				What Do Kidneys Do To You?
						Kidneys are just not two ‘kidney’ shaped organs situated at the back of your tummy filtering urine and getting rid...					
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				Do we need Iron in our Body? Written by Dr Harold Gunatillake-health writer
						Iron (chemical symbol Fe) is a mineral an essential nutrient, with important roles in our body, the main task being...					
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				FAMOUS FIRSTS OF THE PAST STUDENTS OF WESLEY COLLEGE
						FAMOUS FIRSTS OF THE PAST STUDENTS OF WESLEY COLLEGE AT COLOMBO, SRI LANKA. WESLEY has gained quite a reputation for...					
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				The White Australia Policy, Ceylonese Burghers and Alice Nona – By Earl Forbes
						Upheaval in Asia, post World War II World War II (the War) ended in August 1945.  For nearly six years...					
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				2012 London Olympics Opening Ceremony from a Sri Lankan Participant
						It was a Friday afternoon in 3 mills studio east London. I was queuing up for the opening round of...					
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				EPITOME OF AN OLYMPIAN
						In just a few days the most spectacular and stupendous sports extravaganza – the Games of the XXXth Olympiad –...					
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				Merrill is UCSD’s accidental Olympian
						Story by Mark Zeigler (ref: https://m.utsandiego.com/news/2012/jul/25/accidental-olympian/ ) Wednesday, July 25, 2012 LONDON — Christine Sonali Merrill was born in Bakersfield...					
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				The Dutch Burgher Union of Ceylon Bulletin June July 2012
						The Dutch Burgher Union of Ceylon Bulletin – June -July 2012 - Read the Full Article - Download the PDF...					
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				My friends the Thomians
						In my youth I wasn’t well disposed towards Thomians. This unease with the blue, black, and blue went back to...					
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				Cricket @ Killara
						2012 Cricket@Killara - Match Report by Dinesh "move over Harsha Bogle" De Silva By Shehan Wijetilaka and Dinesh De Silva...					
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				Open letter to His Excellency Mahinda Rajapaksa, President of Sri Lanka Dear Mr President
						Dear Mr President Your Sri Lanka Cricket Team has just completed a very successful tour of Australia. They played a...					
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				Being Married to a Thomian by Shamila Jayasinha
						“Thomians Hunt in Packs; Never Alone”   My journey through life with my Thomian began with this hunt. In an...					
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				The Scream of the Babe – Oscar E V Fernando
						Babe was in Mary’s womb: in a manger before the stable manger. Warmth cocooned him in the womb as well...					
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				Poems by Oscar E. V. Fernando
						Poems by Oscar  E V Fernando Meditation Be still and know that I AM God, said He. Seek me first...					
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				They learnt and made the Thoras depart
						By Pulasthi Samaraweera They learnt and made the Thoras depart… Disce Aut Discede - Learn or Depart – The motto...					
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				OVER 50’S Cricket Match vs Jaffna Central College
						Dear Fellow Royalists In our earlier email to you, we invited all the over 50 year OBA members who were...					
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				Harvesters Assist Inc Being the Difference
						Harvesters Assist Inc Being the Difference. Information Night held on 14 th Sep 2013 at St. Anne's Anglican Church Ryde,...					
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				Neglecting to take care of your diabetes will result in stroke, amputations of limbs, heart attacks, skin infections, and death Be Your Own Doctor For Diabetes Type 2 By Dr Harold Gunatillake FRCS- Health Writer
						If there is a history of diabetes in your family, then you should start considering the possibility that you may...					
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				The innings my father played for Prince of Wales
						J.B.C. Rodrigo Born on June 6, 1899 my father was a hero to me. He was educated at Royal College...					
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				We All Are Tamils, We All Are Sinhalese And We All Are Muslims by Dr. Laksiri Fernando
						I am saying it should be the spirit. I am not asking anyone to shed away or denounce their ethnicity...					
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				A Brief History of Elephants in Heraldry – Thanks to June Ryde for sending this great article
						|The history of elephants in Europe dates back to the ice ages, when mammoths (various species of prehistoric elephant) roamed...					
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				eLanka Jokes
						One laugh per day is better than eating one apple a day.... A man was granted two wishes by God....					
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				History of Thurstan Road.
						"Reverend father A. J. Thurstan started a private technical school in 1859 in this beautiful environment and maintained it out...					
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				Lessons for SL from Roy-Tho by Krishantha Cooray
						The Enduring Legacy of the Royal-Thomian "Big Match" 134 and Still Batting On: By Krishantha Prasad Cooray In recent years,...					
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				KHAKI IN THE BLUES
						The Khaki is more at odds than even in the Battle of the Blues, just as much as their colours...					
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				HOPPERS WERE ONLY HALF THE FUN
						The Don Moore Community Centre at North Rocks, NSW, Australia was the scene of good old fashioned fun and frivolity...					
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				THE SINGING TOWER
						THE PERPETUAL NOVENA - ALL SAINTS CHURCH – BORELLA HOW IT BEGAN Rev Fr. Christopher McCarthy a Redemptorist showed Fr....					
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				The Royal-Thomian It is another country By Krishantha Cooray
						136th BATTLE OF THE BLUES When I was invited to write an article on the Royal-Thomian by the Editor of...					
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				Lanka Reconciliation Forum remembers all those who lost their lives in the Civil War
						On the 24th of this month the Sri Lanka Reconciliation Forum Sydney held a solemn event to remember all those...					
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				A roaring 40 for Lion Harry de Sayrah
						Immediate past President of the CSA and now on the Committee, Lion Harry de Sayrah OAM JP recently received the...					
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				Hot spots for new property investors By William de Ora
						Choosing the perfect location in which to purchase your investment property can be daunting. Depending on who you listen to,...					
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				Is the Fraud & Corruption Investigation Division (FCID) agenda the mother of all political witch hunts in Sri Lanka?
						By Raj Gonsalkorale ( article courtesy of the Asian Tribune ) The Sri Lanka Gazette notification 1901/20 dated the 13th...					
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