Dr Harold Gunatillake

Sagalassus
Articles Dr Harold Gunatillake

City of the Clouds- Selgessos Discover Selgessos, an ancient city in southwestern Turkey, rich in history and cultural significance – By Dr Harold Gunatillake

Zeugma A Remarkable Time Capsule of Ancient Roman Art - By Dr Harold Gunatillake
Articles Dr Harold Gunatillake

Zeugma: A Remarkable Time Capsule of Ancient Roman Art – By Dr Harold Gunatillake

Statins And Diabetes
Articles Dr Harold Gunatillake

Statins And Diabetes – By Dr Harold Gunatillake

Health & Views JANUARY 1st issue 2025 - By Dr Harold Gunatillake 
Articles Dr Harold Gunatillake

Health & Views JANUARY 1st issue 2025 – By Dr Harold Gunatillake 

New Year's Eve Celebration, 2024
Articles Dr Harold Gunatillake

New Year’s Eve: A Joyful Experience at the Oak Ray Heritage Hotel, Kandy – By Dr Harold Gunatillake

Drinking Alcohol-
Articles Dr Harold Gunatillake

Cut Back on Drinking Alcohol- New Year Resolution – By Dr Harold Gunatillake

drugs
Articles Dr Harold Gunatillake

Exploring the impact of alcohol consumption and the use of specific drugs – By Dr Harold Gunatillake

Telomeres
Articles Dr Harold Gunatillake

Telomeres – By Dr Harold Gunatillake

Nourishing Foods That Can Help Lower Blood Sugar Levels - By Harold Gunatillake
Articles Dr Harold Gunatillake

Nourishing Foods That Can Help Lower Blood Sugar Levels – By Dr Harold Gunatillake

rice
Articles Dr Harold Gunatillake

Thoughtful Christmas Gifts for Diabetics Who Enjoy Rice and Turkey – By Dr Harold Gunatillake

Articles Dr Harold Gunatillake

Health & Views – DECEMBER 3rd issue 2024 – By Dr Harold Gunatillake

Heartfelt Gratitude and Festive Wishes from Doctor Harold Gunatillake (1)
Articles Dr Harold Gunatillake

Heartfelt Gratitude and Festive Wishes from Doctor Harold Gunatillake

INTRODUCTION As of 2010, there were 45,159 Sri Lankans living in the US. Substantial immigration began in the 1990s when many fled the violence of the Sri Lankan Civil War. The majority of Sri Lankan-Americans live in the vicinity of either New York City (where there’s a Little Sri Lanka on Staten Island), central New Jersey, or Los Angeles.
Articles Dr Harold Gunatillake

Sri Lanka is determined to repay $3 billion in foreign loans by 2027, as planned – By Dr Harold Gunatillake

Discovering the remarkable individuals thriving in the Blue Zones. - By Dr Harold Gunatillake
Articles Dr Harold Gunatillake

Discovering the remarkable individuals thriving in the Blue Zones. – By Dr Harold Gunatillake

Articles Dr Harold Gunatillake

Health & Views -DECEMBER 1st issue 2024 By Dr Harold Gunatillake

Fast food
Articles Dr Harold Gunatillake

The Impact of Fast Food on Health – By Dr Harold Gunatillake

kidney health,
Articles Dr Harold Gunatillake

Unveiling Angiotensin: The Kidney’s Powerful Tool in Regulating Blood Pressure – By Dr Harold Gunatillake

Fatty Foods and Liver Damage
Articles Dr Harold Gunatillake

Fatty Foods and Liver Damage- a concern – By Dr Harold Gunatillake

Health & Views NOVEMBER 3rd issue - By Dr harold Gunatillake
Articles Dr Harold Gunatillake

Health & Views NOVEMBER 3rd issue – By Dr harold Gunatillake

Award presentation at the Investiture Ceremony, Government House recipient Dr Harold Gunatillake
Articles Dr Harold Gunatillake

Award presentation at the Investiture Ceremony, Government House recipient Dr Harold Gunatillake