HEALTH & VIEWS JUNE 1st issue 2025 – Dr Harold Gunatillake Download the PDF file . Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! ...
Drones—The Eyes in the Sky, The Hands of Destruction – By Dr Harold Gunatillake Website: www.Doctorharold.com Hello, viewers. Today, let’s dive into the subject of drones. “At first, they were our eyes in the sky. They helped us capture the beauty of our world, showing us angles we could never reach, soaring over mountains, gliding above oceans, revealing the grand scale of life itself.” “But the same eyes that admired our land now gaze upon destruction. The same technology that gave us wonder is now wielded to erase cities, cultures, and dreams. In the hands of powerful nations, Drones no longer observe—they devastate.” “What was once a tool for creativity and exploration is now a weapon of war. A button pressed miles away—its consequence felt instantly. A life taken without warning. A nation scarred beyond repair.” We stand at a crossroads. Will we continue to let innovation become destruction? Or ...
Concerns regarding the occurrence of foamy urine, its causes, and Remedies. – By Dr Harold Gunatillake Normal urine is characterised by clarity and a yellowish tint, devoid of blood or foam. It is common for individuals to observe bubbles in the toilet after urination, which is a normal phenomenon. Bubbles are bigger, clearer and flushable. Foam, on the other hand, is white, and it stays in the toilet after you flush. It can often look like the foam that you see when pouring beer. Rapid urination can create bubbles due to forceful expulsion. This occurs when your bladder is full and urine is released with high pressure. In this article, I will explore the causes of foamy urine and when you should see your family doctor. Drink plenty of water to dilute your urine, which may help reduce foam formation. Reduce excessive protein intake, as those foamy bubbles are composed ...
Why would I grow sweet basil in Kandy? – By Dr Harold Gunatillake – OAM In 2022, Sri Lanka experienced a nearly 50% drop in food production. The country is now beginning its gradual process of rebuilding and recuperation. However, it is still not out of the woods – the World Food Programme (WFP) has warned that the food crisis in Sri Lanka is likely to worsen amid poor agricultural production, price spikes, and a prolonged economic crisis, with an estimated 6.3 million people likely to experience moderate to severe food insecurity. ============================================ When I returned to Sri Lanka and settled in our Kandy Villa, I brought basil seeds that I had purchased at Bunnings in Sydney. Why basil? Because it’s not just a herb; it’s a cultural icon. Basil, known as the ‘king of herbs,’ is an ancient culinary treasure. It is considered a sacred plant in India and ...
The Silence of the World Genocide in Gaza: Inaction by World Leaders – By Dr Harold Gunatillake A Call for Collective Responsibility and Strategic Intervention The aggression has transformed Gaza into a landscape of desolation, where nearly half of the casualties are children, and thousands remain displaced. The group of experts cited over 52,535 deaths, of which 70 per cent continue to be women and children, and 118,491 injuries as of 4 May 2025. Israel has killed hundreds of Palestinians, many daily peaks on 18 March 2025 with 600 casualties in 24 hours, 400 of whom were children.” Hello viewers, Today, I will explore a topic that my conscience compels me to address. I will undoubtedly receive substantial criticism from specific sectors, a reality that I must acknowledge and accept. Genocide constitutes one of the most egregious violations of human rights, and the resultant suffering is incomprehensible, especially in a ...
History of the Israel, Lebanon, Palestine, and Iran Conflict – By Dr Harold Gunatillake A Complex Regional Tapestry Living on a charming island like Sri Lanka, one might not usually pay much attention to Middle East politics. But fuelled by curiosity, I decided to explore the topic, and here’s what I discovered! Image Source : pbs.org The history of conflicts involving Israel, Lebanon, Palestine, and Iran stretches across many decades and is intricately tied to political, religious, territorial, and socio-economic complexities. This diverse and multifaceted confrontation has played a significant role in shaping the geopolitical dynamics of the Middle East and continues to have a lasting impact on global diplomacy. Israel-Lebanese Conflict image Source : .reddit Let’s examine the Israeli-Lebanese conflict to gain a deeper understanding of its complex history. Lebanon’s involvement in the Arab Israeli conflict escalated significantly post-1948, when Palestinian refugees and fighters sought asylum in the country following the ...
Sancharaka Udawa 2025: A Gateway to Explore Sri Lanka – By Dr Harold Gunatillake Facilitating the promotion of tourism while highlighting Sri Lanka’s natural, cultural and historical assets. Key Highlights: Exhibitions, workshops, networking opportunities, and cultural performances. Participation of renowned star hotels like The Oakray Hotels Group is always exciting! I’m enjoying my time at Sancharaka Udawa, Sri Lanka’s premier travel and tourism exhibition for 2025, at the BMCH International Conference Hall in Colombo. It all kicked off today, May 23rd, and will wrap up on May 24th. This event shines a vibrant spotlight on Sri Lanka’s diverse travel offerings! It’s a fantastic opportunity for industry professionals, travellers, and stakeholders to connect, collaborate, and celebrate the wonderful essence of Sri Lankan tourism together. Let me elaborate further on this event. Sancharaka Udawa is an annual flagship event revitalising Sri Lanka’s tourism industry. This event showcases exhibitors throughout the island, encapsulates ...
what he believes is rightfully his – By Dr Harold Gunatillake The initiative revitalised by former President Trump to directly engage with global issues. The Putin-Zelenskyy saga will never end until Putin gets his pound of flesh, as he claims. Trump, acting as the matchmaker or marriage broker, actively advocated for a ceasefire between Russia and Ukraine, recently holding a two-hour call with Russian President Vladimir Putin. After their discussion, Trump shared the exciting news that Russia and Ukraine would “immediately” start discussing a ceasefire. While Trump feels hopeful about this development, it’s important to note that Putin hasn’t fully committed to an unconditional ceasefire, emphasising that the underlying issues of the conflict need to be addressed first. In an encouraging step forward, Trump also reached out to Ukrainian President Volodymyr Zelenskyy, who is advocating for stronger sanctions on Russia if Putin doesn’t agree to a ceasefire. Likewise, European leaders ...
Donald Trump’s Landmark Visit to the UAE: Strengthening America’s Economic and Global Influence – By Dr Harold Gunatillake The recent visit of former U.S. President Donald Trump to the United Arab Emirates, Saudi Arabia, and Qatar underscores a strategic initiative to strengthen economic and defence relations between the United States and the Gulf region. His diplomatic interactions and notable agreements reflect a broader endeavour to elevate America’s global standing while solidifying essential commercial and military partnerships. Economic Expansion: The $200 Billion Agreement Trump’s visit resulted in historic business deals to bolster U.S. industries and expand technological collaboration. Some of the most notable agreements include: – AI Collaboration: The UAE and the U.S. launched the largest AI research campus outside North America, a project expected to redefine global AI development and strengthen the U.S. technological edge. An “Artificial Intelligence Campus” may denote various entities, including a physical establishment dedicated to the ...
Hearts Aflame – Sydney Sri Lankan communities’ Bush fire Fund Raising Event – By Dr Harold Gunatillake We had an absolutely delightful formal Dinner Gathering titled “HEARTS AFLAME” at The Croatian Club Function Hall in Punchbowl on Saturday, February 1, 2020. This fantastic event came to life thanks to our enthusiastic organising committee, beautifully led by Saliya Tennakoon, and supported by 18 dedicated members from various Sri Lankan community groups. They all worked hand-in- hand with the friendly staff from the Sri Lanka Consulate General Office in Sydney to make it happen! The master of ceremonies, Mr. Duke Ramachandra, warmly welcomed all the guests and shared how the community came together with passion and love to support the nation we all cherish as our home. Duke offered a heartfelt tribute to the victims of the bushfires and their families, acknowledging how difficult it is to grasp the enormity of this ...
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