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Your Belly & Fat Heart Attackts ! – By Dr Gotabhaya Ranasinghe Source : Dr Gotabhaya Ranasinghe facebook Did you know belly fat raises the risk of diabetes, high blood pressure, and heart attacks? Over the years, I’ve noticed that the majority of Sri Lankans, men and women alike, carry belly fat. It has now become a fairly common sight. Most Sri Lankans start gaining belly fat after they are past their mid-twenties. However, it is disappointing to learn that the majority of them are ignorant of the dangers that belly fat can cause. Some people believe that belly fat is common as people age, while others believe that having a big belly enhances a person’s personality.! People gain belly fat primarily because of sedentary lifestyles and unhealthy diets that contain large amounts of sugar, bad fats, carbohydrates, and rice in practically all 3 meals. Did you know that in Sri ...