7-Day Mindfulness Meditation Challenge – by Uma Panch Mindset Coaching Source:eventbrite.com The 7-Day Mindfulness Meditation Challenge is for those who want mental strength, stability, emotional healing, and control over their life. About this event Rejuvenate & Revitalise with Mindfulness Meditation Join me for the Weekly Global Live Meditation series. Experience balance, peace and centeredness. Ground yourself in a series of Mindfulness, Body Scan, Loving Kindness, Chakra Balancing, Yoga Nidra, Focused and Forest Meditations. FREE ACCESS In today’s stress and anxiety, people are consciously making it a priority to focus on peace and mind/body wellbeing. With so much cutting edge research and attention on mental & emotional wellness, people are confused about where to start and how to learn Mindfulness. That’s exactly why I am hosting this Meditation program. Experience this Mindfulness Meditation from the comfort of your home. It is a way of being, of seeing, of tapping into the full range of ...
Jun 3, 2022
Posted
Articles, Uma Panch
Tagged Body Scan, Chakra Balancing, Experience balance, Focused and Forest Meditations, Loving Kindness, Mindfulness Meditation, Yoga Nidra
