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7-Day Mindfulness Meditation Challenge by Uma Panch Mindset Coaching Take Your Time Back Summit Uma Panch Interview International Women’s Day – Women for Women – by Uma Panch How to VISUALIZE Achieving What You Want – Linh Pod discussion with her life coach – Uma Panch

Uma Panch

7-Day Mindfulness Meditation Challenge – by Uma Panch Mindset Coaching Source:eventbrite.com The 7-Day Mindfulness Meditation Challenge is for those who want mental strength, stability, emotional healing, and control over their life. About this event Rejuvenate & Revitalise with Mindfulness Meditation Join me for the Weekly Global Live Meditation series. Experience balance, peace and centeredness. Ground yourself in a series of Mindfulness, Body Scan, Loving Kindness, Chakra Balancing, Yoga Nidra, Focused and Forest Meditations. FREE ACCESS In today’s stress and anxiety, people are consciously making it a priority to focus on peace and mind/body wellbeing. With so much cutting edge research and attention on mental & emotional wellness, people are confused about where to start and how to learn Mindfulness. That’s exactly why I am hosting this Meditation program. Experience this Mindfulness Meditation from the comfort of your home. It is a way of being, of seeing, of tapping into the full range of ...

Jun 3, 2022 Posted by In Articles, Uma Panch Tagged , , , , , ,
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International Women’s Day – Women for Women – by Uma Panch “We know that when women are empowered, they immeasurably improve the lives of everyone around them—their families, their communities, and their countries.” – Prince Harry, ‘Duke Of Sussex.’ It’s 2022, and we are still seeing campaigns for global social causes like domestic violence, gender equality and women’s rights. March 8 is International Women’s Day – a day to celebrate the strength, talents, abilities, and many accomplishments of the women in your life. Dear women, this is your day! Let’s raise our voice against any form of bias and create a positive and uplifting environment for all women worldwide. Let’s join to bring peace, diversity, and inclusivity to the world, and it all starts with our mindset. Will you help #BreakTheBais? Show Your Moxie: Be a Fantastic Female Role Model and break the bias. Check out this podcast to learn ...

Mar 8, 2022 Posted by In Articles, Uma Panch Tagged
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How to VISUALIZE Achieving What You Want Linh Pod discussion with her life coach – Uma Panch How to VISUALIZE Achieving What You Want // Visualisation can change your life forever. Ten years ago when I first started visualising, I manifested so many things from a husband, a big house, luxury car and more. I want you to achieve what I’ve achieved with the art of visualisation. In today’s episode, you get to meet my own life coach who has helped me to improve my life even more for the past 5 years. She is an expert when it comes to visualisation and manifesting dreams. About Uma Panch  – Uma is a Transformational Mindset Coach, Corporate Trainer, Motivational Speaker, and Author. She is the founder of a social enterprise called iBeyondBliss. Uma is also a faculty in premium Australian Universities and is currently pursuing her PhD in Mindfulness. Uma has ...

Jul 29, 2021 Posted by In Articles, Uma Panch Tagged ,
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Holistic Goal-Setting Workshop at Swathi Women’s Inspiration Group – by Uma Panch   Swathi is a vibrant not-for-profit women’s inspirational group based in Sydney. Over the past 10 years, they have been focusing on inspiring, developing and empowering women to become strong, happy, and content individuals with a balance in their lives. They believe that “A happy woman creates a happy family which translates into a happy world.” Swathi Women’s Inspirational Group recently invited Uma Panch as a guest speaker to facilitate a Holistic Goal-Setting Workshop. Uma shared the best practices to align our goals with our core values, setting attainable goals, and developing a go-getter mindset for a successful and happy life. The engagement level was incredible, and the participants left positive and happy reviews about their experience. All participants received a Holistic Goal-Setting Worksheet and a highly insightful eBook – How To Keep Stress Level Down When Time Gets Tough. Three ...

Jul 21, 2021 Posted by In Articles, Uma Panch Tagged ,
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What if you could design life on your own terms?    Would you like to know how you can design your life with the right mindset?  Watch Num Tamil’s Talkshow Kathipoma, where the talented talk show host Sharthar interviews the multi-award-winning Life Coach Uma Panch from Sydney, Australia.   It was a brilliant interview and many in-demand topics were discussed including subconscious mind conditioning, reprogramming your mind, rewiring your brain, mindfulness, neuro-linguistic programming, laws of attraction, manifestations, visualisation, deep state repatterning, mindset coaching, life coaching, how to transform your life, how to find solutions to the problem, why you have problems, how to deal with COVID chaos, relationships, emotions and much more.  Learn what’s stopping you from having and how you can create your dream life and much more…. Don’t miss it!  Uma Panch sponsored a Self-Discovery Session valued at $250 for four participants. The prize winners are Manju Shri, Mohamed, Irsath Puvaneswaran Sivaguru, Tariq Thaha.  You see, you cannot do the same thing and expect a different result. This is your opportunity to do ...

Jun 9, 2021 Posted by In Articles, Uma Panch Tagged , ,
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International Women’s Day Celebration at Swathi Women’s Inspiration Group    Swathi is a vibrant not-for-profit women’s inspirational group based in Sydney. Over the past 10 years, they have been focusing on inspiring, developing and empowering women to become strong, happy and content individuals with greater balance in their lives. They believe that “A happy woman creates a happy family which translates into a happy world.”  In commemorating International Women’s Day (IWD), each year Swathi organises a forum on a topic related to the theme of the IWD. This year they held a virtual forum on Sunday 11 April. Aligned to the IWD campaign theme #ChooseToChallenge, they focused on Self-Care. The goal of this year’s event was to drive home the importance, necessity, and benefits of self-care for women and challenge their members to find the motivation to embrace self-care. Some of the notable guests at the event were Uma Panch ...

Apr 29, 2021 Posted by In Articles, Uma Panch Tagged , , ,
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Uma Panch – A Pride To Sri Lanka   Uma Panch has been featured as one of “The Top 10 Female Business Coaches Empowering and Inspiring in 2021” which went live recently and has already been published in 50+ media outlets including Yahoo Finance, Digital Journal, MarketWatch! She is the first Sri Lankan lady to be featured in this category along with leading global coaches such as Marie Forleo. This is indeed a pride and pleasure for Sri Lanka and a well-deserved reward for Uma’s years of dedication and perseverance to coach people for a successful life.  We are happy to celebrate Uma’s great milestone achievement with the eLanka community. About Uma Panch Uma Panch is a Mindset Transformation Coach, Motivational Speaker and Corporate Trainer who helps emerging leaders and high-calibre professionals tap into their subconscious superpower, break their mental and emotional barriers and develop a resilient mindset for a happy, ...

Apr 22, 2021 Posted by In Articles, Uma Panch Tagged ,
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A Life Hack for when we’re Burnt Out & Broken Down – By Uma Panch “Look past your thoughts so you may drink the pure nectar of this moment.” ~ Rumi Source:Elephant Journal We have all had our fair share of unexpected incidents, and I am no different. Yes, I am a motivational speaker, corporate trainer, and success coach, and many who know me say I am a “mindset alchemist” and strategist. But, as your fellow human being, I have been through some rough patches in life. FLOOFY BEDDING GIVEAWAY   Been there, done that! However, my approach to these curveballs is different than that of others. ...

Sep 8, 2020 Posted by In Articles, Uma Panch Tagged Comments 0
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