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Health & views November 3rd issue 2023 – Dr harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...

Nov 20, 2023 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Blood Sugar, dhal, Dr. Harold Gunatillake, Sodas, uric acid

Sri Lankan goodness at its best! Our Cheese Roti, Dhal , Spicy Chicken Curry, and Onion Salad – By Upali Obeyesekere Sri Lankan goodness at its best! Our Cheese Roti, Dhal , Spicy Chicken Curry, and Onion Salad are the heart and soul of Upali’s. Come, join the feast! ...

Oct 22, 2023 Posted by eLanka admin In Articles, Upali Obeyesekere Tagged Cheese Roti, dhal, Onion Salad, Spicy Chicken Curry

“THE PRICE OF RICE” – by Des Kelly Definitely not nice, is the price of rice AND other foodstuff, so very important for everyone in Sri Lanka to even exist. It is almost impossible for anyone to share the sorry details of what is really happening there, at the moment, so, my thanks go out to Charley Schokman for sending out this true story. This will give e’Lankans everywhere, a chance to see how our homeland is struggling at the moment. Desmond Kelly. (Editor-in-Chief) e’Lanka. How do they survive? Sunday Times, May 1, 2022 People fed up as essential food items soar in price by 200-500 percent Essential goods have shot up in prices by 200-500 percent compared to the period when the present government took over in 2019, statistics reveal. Rice, dhal and sprats are no longer affordable essential items. Dhal, which was sold at a price of ...

May 4, 2022 Posted by eLanka admin In Articles, DESMOND KELLY Tagged Chicken, coconut oil, dhal, domestic gas cylinder, Red raw rice, Rice, rof. W. M. Semasinghe, sprats