Blog Archives

Microwaving food – By Dr Harold Gunatillake   Do Microwaves destroy the nutrients of food? Please click on the link and open the article written by Naturopath Ed. Bauman, PhD. under the caption, “Studies Show Microwaves Drastically Reduce Nutrients in Food”  Above linked article has been circulated by one de Sayrah, a non-Medico, Every home, every institution, every function centre, has invested in a microwave oven to cook and warm up food and veggies. It is not a devil, but a very useful convenient staple of equipment treasured in every kitchen and pantry, any house wife or chef will convey you. This article (link) sends shock-waves, and most of the readers will get worried, and may feel guilty to use this most useful invention to mankind. The facts are that heating meals through radiation does not destroy all the nutrients. Any form of cooking will destroy nutrients in some way, ...