7-Day Mindfulness Meditation Challenge – by Uma Panch Mindset Coaching Source:eventbrite.com The 7-Day Mindfulness Meditation Challenge is for those who want mental strength, stability, emotional healing, and control over their life. About this event Rejuvenate & Revitalise with Mindfulness Meditation Join me for the Weekly Global Live Meditation series. Experience balance, peace and centeredness. Ground yourself in a series of Mindfulness, Body Scan, Loving Kindness, Chakra Balancing, Yoga Nidra, Focused and Forest Meditations. FREE ACCESS In today’s stress and anxiety, people are consciously making it a priority to focus on peace and mind/body wellbeing. With so much cutting edge research and attention on mental & emotional wellness, people are confused about where to start and how to learn Mindfulness. That’s exactly why I am hosting this Meditation program. Experience this Mindfulness Meditation from the comfort of your home. It is a way of being, of seeing, of tapping into the full range of ...
Jun 3, 2022
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Articles, Uma Panch
Tagged Body Scan, Chakra Balancing, Experience balance, Focused and Forest Meditations, Loving Kindness, Mindfulness Meditation, Yoga Nidra