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Sri Lankan Tourist Promotion – Dubai Expo – Alston Koch & Yohani Presented by Dr. Harold Gunatillake Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...

Apr 12, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Dr. Harold Gunatillake, DUBAI EXPO, Sri Lankan Tourist

Fatty Liver Disease-by Dr harold Gunatillake “Non-alcoholic fatty liver disease (NAFLD) is a very common disorder and refers to a group of conditions where there is an accumulation of excess fat in the liver of people who drink little or no alcohol. The most common form of NAFLD is a non-serious condition called fatty liver”. Transcript: Let us discuss today- fatty livers. It is normal for the liver to contain some fat, but if fat accounts for more than 10 per cent of the liver’s weight, you have fatty liver and may develop more serious complications. Fatty liver may cause no damage, but sometimes the excess fat leads to inflammation of the liver. In inflammation, the liver swells and becomes damaged. It is a silent disease like high blood pressure until the symptoms start appearing one day. If you are overweight, have metabolic syndrome or type 2 diabetes, you are ...

Apr 10, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Alanine transaminase, Aspartate transaminase, Dr. Harold Gunatillake, Non-alcoholic fatty liver disease

Health & Views April 1st issue 2022 – by Dr harold Gunatillake Download the PDF file . ...

Apr 7, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Dr. Harold Gunatillake

Health & Views March 3rd issue 2022 – by Dr harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...

Apr 5, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Harold Gunatillake, Health & Views

Kandy Lamissies have Talent – by Dr Harold Gunatillake Hello friends, Kandy is a special spot in my heart, nestled in the shadow of the Knuckles Mountain Range with epic scenery, and so much to see if you visit this ancient historic capital, a haven for backpackers, next to Ella. There is so much to see that visitors need to spend a few days to enjoy the places to visit, historic places, natural parks, overlooking the town with the blessings of a giant Buddha statue, and most of the Lamissies in Kandy are special to me, that Mariazella has composed a catchy baila called ‘I am your Kandy Lamissi’which I have used in this video as background music. Enjoy the rhythmic gyrating dances performed in this video by Kandy girls and boys, who have special talents. Website:www.doctorharold.com Disclaimer: The information contained in this article is for general information purposes only, ...

Apr 4, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged historic capital, Kandy, Kandy Lamissies

Sri Lankan Seniors Get-together in NSW(Sydney) Australia – by Dr Harold Gunatillake Hello Seniors and Guests, I would like to make an apology for the serious mistake I made in my previous YouTube on Shane Warne and the Australian cricket team in Sri Lanka in 1999, in the description, through error I had said Shane Waugh. I am sorry for that error. No errors on YouTube itself. Today is a great event and joyful day for the Sri Lankan Seniors who meet once a year through the Sri Lankan Association of NSW’s sponsorship to meet, greet and have a good time including lavish rice curry lunch. Enjoy the video footage. Website: www.Doctorharold.com Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, ...

Apr 4, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Australian cricket team, Shane Warne, Sri Lankan Association

Reminiscing Memories -Celebrating Shane Warne’s Life by Dr Harold Gunatillake Hello, my name is Harold Gunatillake. I am a retired cosmetic surgeon with interest in videography and compiling and presenting films. Going through my archives, I was lucky to find a footage of the Australian Cricket team when they visited Sri Lanka in September 1999, and footage of the 1st test match Australia vs Sri Lanka played in Kandy. Going through my archives, I found something interesting and I happen to be in Sri Lanka at the time Alston Koch was launching his pub at the Rock Café, and the year was 1999. At that party Shane Warne played a big part in his team and at that time the captain was Steve Waugh. This footage I am presenting in honour of the greatest wonderful cricket legend after Bradman, with whom I had the opportunity to meet at the Rock ...

Apr 2, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Australian cricket team, Harold Gunatillake, Shane Warne

Mar 30, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Dr. Harold Gunatillake

All About Bread We Eat – By Dr Harold Gunatillake About Bread you purchase (Updated from the previous paper) Today, in the supermarkets and the local bakeries there are so many varieties of bread baked differently, in the more developed countries, and the choice is most confusing. There are two main methods of making bread: the Bulk Fermentation Process and the Chorleywood Bread Process. (The Chorleywood bread process (CBP) is a method of efficient dough production to make bread quickly, producing a soft, fluffy loaf, developed by a British baking Industries Research Association at Chorleywood in 1961). Compared to the older bulk fermentation process, the CBP can use lower protein wheat and produces bread in a shorter time. The other ways of bread making include: Activated Dough Development (ADD) Straight Dough Method. Delayed Salt Method. Sponge and Dough Process (S&D) Ferment Dough Process. Who introduced the Bread and baking industry ...

Mar 27, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged bread, Bread Process, Chorleywood bread process, Dr. Harold Gunatillake, sodium

Is chronic inflammation the cause of coronary heart disease?-by Dr harold Gunatillake “Globally, 9 million people die each year, from ischemic heart disease, making it by far the world’s biggest killer. Despite falling rates of heart disease, tackling it is still a stubborn challenge. -Benjamin Plackett” “Research is revealing what causes the heart to malfunction – and how to stop that from happening”. The incidence of many heart conditions in wealthy countries is declining. In the United Kingdom, for example, the rates of ischemic heart disease (IHD), myocardial infarction and heart failure have decreased since 2005. The incidence of atrial fibrillation has increased, probably because of an ageing population. Death rates for coronary heart disease (CHD) in the UK have halved since 1980, but CHD is still the commonest cause of death. The decrease since 1980 maybe because fewer people now get CHD in the first place, or because more ...

Mar 24, 2022 Posted by eLanka admin In Articles, Dr harold Gunatillake Tagged Benjamin Plackett, Dr. Harold Gunatillake