Getting to know what cinnamon means to Mexico- By Ranjan Hulugalle, San Diego USA Source:Island I met a couple who lives in Mexico City with whom I exchanged greetings on many occasions but never had a conversation. By chance, getting out of the elevator in the building where we both have second homes in Coronado, San Diego, they inquired where I was from. When I replied Las Vegas they were not satisfied and I knew that they were curious about my origins. I told them my parents were from Sri Lanka and I noticed the husband displaying considerable interest. He then told me that he had been to Sri Lanka more than 30 times since 1976. Over the past 50 years living in the US, I have never met anyone who has been to Sri Lanka so many times. I was anxious to arrange to meet him to talk more ...

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Unveiling the Wonders of Cinnamon-By Kalani – eLanka Cinnamon, the fragrant spice that has enchanted our taste buds and senses for generations, holds a special place in the world of culinary delights. Beyond its delightful taste and aroma, cinnamon boasts a rich history and a plethora of health benefits. From ancient times to modern culinary creations, this spice has proven itself to be more than just a delightful addition to dishes. Join us as we embark on a journey through the world of cinnamon, exploring its origins, its use in traditional medicine, and its place in contemporary cuisine. Cinnamon has a fascinating history that spans thousands of years. Its usage dates back to ancient Egypt, where it was utilized in embalming rituals and as a precious gift fit for kings and gods. Traders from the Arab world introduced cinnamon to Europe, creating a demand for this exotic spice that led ...

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Why the Sri Lankan spices are called some of the best in the world? – By Ceylon Especias Agro (Pvt) Ltd Source :  Ceylon Especias Agro (Pvt) Ltd linkedin Sri Lankan spices are highly regarded and often considered some of the best in the world for several reasons: 1. Climate and Soil: Sri Lanka’s tropical climate, with its abundant rainfall and moderate temperatures, provides ideal conditions for growing a wide variety of spices. The country’s rich and fertile soil, coupled with its geographic location, contributes to the development of flavors and aromas that are unique to Sri Lankan spices. 2. Biodiversity: Sri Lanka is known for its remarkable biodiversity, and this extends to its spice production. The country cultivates a diverse range of spices, including cinnamon, cardamom, cloves, nutmeg, and black pepper, among others. The diverse plant species and ecosystems contribute to the complexity and richness of Sri Lankan spices. 3. Traditional ...

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An a island country located in the Indian Ocean ” Sri lanka” – By Malsha – eLanka Sri Lanka, officially the Democratic Socialist Republic of Sri Lanka, is an island country located in the Indian Ocean, off the southern coast of India. The country has a rich cultural heritage and a history that spans over 3,000 years. The capital and largest city of Sri Lanka is Colombo, which is located on the west coast of the island. The country has a population of approximately 21 million people, with Sinhalese being the largest ethnic group, followed by Tamil and Muslim communities. Sri Lanka is known for its beautiful beaches, lush tropical forests, and ancient Buddhist temples. It has eight UNESCO World Heritage sites, including the ancient city of Anuradhapura and the Sigiriya rock fortress. The economy of Sri Lanka is primarily based on agriculture, with tea, rubber, and coconut being some ...

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Some of the popular spices grown and used in Sri Lanka – By Malsha – eLanka Sri Lanka is known for its rich and diverse range of spices, which have been an integral part of the country’s cuisine for centuries. Some of the popular spices grown and used in Sri Lanka include: Cinnamon: Sri Lanka is renowned for its high-quality cinnamon, which is harvested from the inner bark of the cinnamon tree. Cinnamon is widely used in Sri Lankan cuisine to add a warm and sweet flavor to dishes. Cardamom: Another popular spice in Sri Lanka is cardamom, which has a strong, aromatic flavor and is used in both sweet and savory dishes. Cloves: Cloves are another commonly used spice in Sri Lankan cooking and are known for their warm, sweet flavor. Turmeric: Turmeric is a bright yellow spice that is widely used in Sri Lankan cuisine for its earthy ...

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What are Vasodilators and what are they used for? By Dr harold Gunatillake   Transcript: Vasodilatation is the basic principle involved in control of high blood pressure. Narrowing of your blood vessels is a normal phenomenon as we get older due to thickening of the vessel walls, narrowing the lumen, and to the action of angiotensin 11 derived from inactive angiotensin 1 due to catalyzing effect by angiotensin converting enzyme, and making the heart pump with more force for the distribution of oxygenated blood with micro-nutrients- resulting in high blood pressure. All antihypertensive medication aims at causing vasodilatation of blood vessels and slowing of the heart rate. Vaso refers relative to blood vessels and dilatation of such vessels is possible due to the smooth muscle content in the vessel wall. Widening of blood vessels do occur that aren’t due to underlying diseases. Examples include warm temperatures such as time spent ...

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