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eLanka Newsletter – 1st January 2025 – 1st Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Records tumble at Australia’s MCG heist as India’s batting crumbles in Test match thriller – BY TREVINE RODRIGO IN MELBOURNE. (eLanka Sports Editor) Cut Back on Drinking Alcohol- New Year Resolution – By Dr Harold Gunatillake SRI LANKA CRICKET NEWS – by Victor Melder Optimal Time Management: Navigating the Flow of Time in 2025 – By Dr Gamini Kariyawasam Watch Sri Lanka tour of New Zealand – T20 Series Sydney New Year’s Eve 9pm Fireworks 2024 Provision of Critical Care in hospitals – By Dr. Gnana Sankaralingam Your Guide to Achieving True Success in 2025 – By Nadeeka – eLanka Qld Sri Lankan Newsletter – Dæhæna – January 2025 VETERAN EVERGREEN RENOWNED VOCALIST PRIYA SURIYASENA BIDS ADIEU AT 80 YEARS – By Sunil Thenabadu ...

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Optimal Time Management: Navigating the Flow of Time in 2025 – By Dr Gamini Kariyawasam Time, the essence of existence in our universe, remains a fundamental yet enigmatic factor. While we can measure it precisely, defining time proves to be an intricate task. It’s a sequence of events spanning from the past through the present into the future—a continuous, measurable entity. Various disciplines offer diverse interpretations of time, whether in science, philosophy, religion, or literature. Nonetheless, we rely on standard units—seconds, minutes, and hours—to quantify it. Unbeknownst to many, time flows incessantly, yet with a methodical approach and a structured framework, you can undoubtedly conquer it. Success in life is intricately linked to mastering time. The common lament of insufficient time to complete tasks resonates with many. We all grapple with the constraint of 24 hours in a day. However, some individuals exhibit greater productivity due to their adeptness at ...

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eLanka Newsletter – 25th December 2024 – 8th Edition – Sri Lankans In Australia Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter Nourishing Foods That Can Help Lower Blood Sugar Levels – By Dr Harold Gunatillake Announcement of the New Executive Committee for 2024 -2025 Celebrating Christmas at Millon and Sandra De Kauwe’s home Good News From Jayam – By Jayam Rutnam Christmas Carols with Noeline Honter Delft Island Children achieving great success in Canoeing – By Admiral Ravindra C Wijegunaratne MELBOURNE OBSC XMAS NEWSLETTER Gethsemane’s Annual Clyde Carols by Candlelight 2024 – By Kerrigan La-Brooy Buck Owens Santa looked a lot like daddy H.D. Premaratne: A Long-Lasting Legacy in Sri Lankan Cinema – By Dr. Gamini Kariyawasam The History of Christmas Trees: From Pagan Roots to Modern Decor – By Malsha – eLanka ‘Love in a Goldfish Bowl’ 1961 Tommy ...

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H.D. Premaratne: A Long-Lasting Legacy in Sri Lankan Cinema – By Dr. Gamini Kariyawasam Image Source : dailymirror H.D. Premaratne, also known as Hapuarachchi Don Premaratne, will be remembered for his remarkable contributions to Sri Lankan cinema, even as we mark 19 years since his passing on December 26, 2024.    Premaratne and I were classmates at Kelaniya Gurukula Vidyalaya. This note is not merely an homage to a school friend but a tribute to his outstanding impact on Sri Lankan cinema. Gurukula Vidyalaya has been a nurturing ground for notable artists, including Malani Fonseka, Wimal Kumara de Costa, Pathiraja Dayananda, and Donald Karunaratne, who were contemporaries of Premaratne. Premaratne was an artist who smiled through tears. Born on January 27, 1944, in Telagapatha Village, Wattala, he was the son of H.D. Elosingho and W.K. Madeline. After completing his education at Gurukula Vidyalaya, he pursued higher studies at Maradana Sri Lanka  ...

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International Elderly Day – By Dr. Gamini Kariyawasam Image Source : shine2 Valuing the mission, wisdom, and experience of the older generation: The 34th International Day of Older Persons falls on October 1, 2024. The importance of enabling dignified aging and strengthening care and support systems for older people around the world has been announced as the theme of the 2024 International Day of Older Persons. Population aging is a major global trend reshaping societies worldwide. Life expectancy at birth now exceeds 75 years in half of the world’s countries, and by 2030, older people are predicted to outnumber young people globally, with this increase occurring most rapidly in developing countries. As the population ages, the demand for comprehensive healthcare, and social support services has grown significantly. On this day, the valuable contributions and achievements of the elderly community around the world are highly appreciated. It is extremely important to have ...

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eLanka Newsletter – 15th September 2024 – 5th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter A time to be bold. Is it time for change? Will the clamour for ‘system change’ eventuate? – By Aubrey Joachim SUNDAY CHOICE – Sunday School Memories – By Charles Schokman BOOKS By Dr Gamini Goonetilleke Old Antonian Social Club Australia 41st Annual Dinner Dance Souvenir ROAD TO EMMAUS – By Lakshman Navaratne Kaleidoscope with Savithri Rodrigo 227 12 09 2024 FAULTY HEART BEAT – ARRYTHMIA – By Dr. Gnana Sankaralingam Sellipi: The Timeless Art of Sri Lankan Script – By Nadeeka – eLanka The Brad and Kiara Show Podcast – 2024-9-14 Political philosophies of each party will decide the winner. – By Sunil Thenabadu The Roberts Oral History Project, 1964-1969: Its Conception, Inception & Outcomes-by Michael Roberts The Health Benefits of Bee Honey ...

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The Legend of a Great Man Hidden in the Colombo Cemetery – By Dr. Gamini Kariyawasam Image Source : sundayobserver Image Source : lankapradeepa When I entered the Colombo cemetery to attend the last rites of a  friend, after the cremation, I felt a mysterious interest in walking through the burial ground. From Mr. Chanaka Perera, the caretaker of the Colombo cemetery at that time, I learned that the cremated remains of a special person were also buried there. These are the remains of the great Rev Dharmapala, who awakened the entire Buddhist world from its slumber. Rev Dharmapala’s cremated remains lie quietly in the Colombo cemetery at Dampal Vehera House. This historical monument is located next to the Hindu burial ground in the Colombo cemetery. It is made of black stone in accordance with the Sanchi tradition of India. Dampal Vehera House, a beautiful and majestic creation, was overgrown with jungle ...

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The River of Time Flows – By Dr Gamini Kariyawasam The concept of time permeates our entire existence. Standing on a slightly elevated ground across the river, I gazed at the sky, overwhelmed by a mysterious feeling. The river flows forward, changing moment by moment, almost imperceptibly. This extraordinary sight revealed a profound truth: time, which we cannot grasp or measure, ages us and flows from distant origins, ever onward. The lyrics of a poignant song came to mind, deepening the melancholy of the tranquil surroundings:     “කොළොම්තොට නැත මහලු වී  අවන්හල නැත පැරැණි වී  එදා හඳමයි අදත් යෞවනයේ  එහෙත් අප දෙන්නා  බලන් කැඩපත සොඳුරියේ – පාට වත්සුණු දෙකොපුලෙන් පිසදා  පෙරුම් පුරමින් හමුවෙලා – උනුන් රහසින් බැන්ද ආදර පෙම්  බලන් කැඩපත සොඳුරියේ – කුමන අරුමද  නර කෙසක් නැගිලා…”  (You can listen to this song by clicking the excerpt below.)  This song, sung by the legendary Amaradeva with lyrics by Lucian Bulathsinhala, beautifully captures the sorrow of time’s relentless march. Amaradeva’s voice, rich with emotion, resonates deeply within the heart, creating a subtle vibration that words cannot describe. It feels as if we, too, ...

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eLanka Newsletter – 30th June 2024 – 9th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter A major global worry. When leaders and politicians do not know when to quit! Has the US Presidential debate got lessons for Sri Lanka? – By Aubrey Joachim Windies lift to seal 2-1series win in a thriller. – BY TREVINE RODRIGO IN MELBOURNE. (eLanka Sports Editor) Foreign Policy significance of Dr. Jaishankar’s visit to Sri Lanka – By Arundathie Abeysinghe The Double-Edged Sword: Falling Oil Prices and Regional Impacts – By Hemantha Yapa Abeywardena SUNDAY CHOICE – He’s Still Working On Me – By Charles Schokman Understanding Insulin Resistance – By Dr Harold Gunatillake The Brad and Kiara Show Podcast – 2024-6-29 Springvale RSL’s ‘Taste of Asia’ Night Delights Guests with Food and Entertainment- By Trevine Rodrigo Kaleidoscope with Savithri Rodrigo 216 27 06 ...

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Late President Hon. Ranasinghe Premadasa: Celebrating His 100th Birth Anniversary. – By Gamini Kariyawasam Image Source : island June 23, 2024, marks the 100th birth anniversary of Sri Lanka’s legendary leader, the late President Ranasinghe Premadasa. He was a philanthropic people’s leader who performed a great public mission for the welfare of the common people. In order to remind the current generation of that public mission, it is with great gratitude that I write this note as a public officer who was engaged in duty for a long time, closer to him. Sri Lanka’s most distinguished leader, the late President Ranasinghe Premadasa, was born in 1924 in Colombo. It is not an easy task to condense the life of Hon. Premadasa, who played a huge role in the development of the nation, into such a short article. Image Source : wikimedia Hon. Ranasinghe Premadasa’s journey from humble beginnings to the highest echelons ...

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