eLanka Newsletter – 12th February 2023 – 4th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter KELLY KLASSIC – I’VE GOT TOO MUCH ON MY HEART – by Des Kelly SYDNEY’S ‘ROYAL THOMIAN’ – THE TRADITION LIVES ON! Chamari Athapaththu leads Lanka to stunning upset in World Cup opener over hosts South Africa. – BY TREVINE RODRIGO IN MELBOURNE News From Jayam By Jayam Rutnam Mind your ‘English’ Language – By Marie Pietersz Beverley’s tireless community work earns her an Australia Day honour – By Brendan Rees SUNDAY CHOICE – As for me and my house – by Charles Schokman Why do doctors do Liver Function Tests?- By Dr harold Gunatillake Kaleidoscope with Savithri Rodrigo 144 10 02 23 Ulapane Upside Down Bridge with arch shaped structures – By Arundathie Abeysinghe The Brad and Kiara Show Podcast – 2023-2-11 BS ...

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eLanka Newsletter – 8th February 2023 – 3rd Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “A DOG’S LIFE” – THE PRIVILEGED DOGS OF THE LATE QUEEN – By Des Kelly Remembering DS Senanayake on Sri Lanka’s Independence Day – By Michael Roberts Echoes of tragedy-BY SACHITRA MAHENDRA AN INSPIRATIONAL MESSAGE FOR THE MONTH OF FEBRUARY 2023 – By Charles Schokman Colonial gems of Ratnapura-BY MAHIL WIJESINGHE Emerging networking trends in wireless technology – By Aditya Abeysinghe sri lankan traditional dance – By Malsha – eLanka Here is a popular Sri Lankan dish recipe: “Lamprais” – By Nadeeka – eLanka Health & Views February 1st issue – By Dr harold Gunatillake BBC GLOBAL QUESTIONS – SRI LANKA The ‘White’ Nana – by Gloria Meltzer Sinhala films in Sri Lanka – By Malsha – eLanka The Road to Mercy – By ...

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eLanka Newsletter – 1st February 2023 – 1st Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “THE OLDER YOU GET” – by Des Kelly Breathe in! Traveller films heart-stopping video of her ascent up ‘crazy narrow’ spiral steps on the outside of a spectacular tower in Sri Lanka, with barely enough room for two to pass Pillow Lace – by Charmaine Candappa OBITUARIES – JANUARY 2023 SRI LANKA CRICKET NEWS (SEPTEMBER 2022) A KELLY KLASSIC – “The Carter Family – My Dixie Darling” – by Des Kelly 2 Weeks in Sri Lanka | A Cinematic Travel Film Visharada Pradeepa Dharmadasa award winning actress and vocalist a role model to all artistes never profited from husband politician’s high-ranking positions to date – by Sunil Thenabadu 75 Years – What have they done? It is a paradise misplaced – By Captain Elmo ...

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eLanka Newsletter – 29th January 2023 – 9th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “LOST FOR WORDS” – by Des Kelly Good News From Jayam February 1, 2023 Manu Ranga Dancing Concert by Manuki Ranga Dancing School – photos thanks to Roy Grafix 19,000 people have used Australia Day to take out Australian citizenship : SBS Sinhala News on 27 Jan Chitranganee Wagiswara approved as High Commissioner to Australia St. Thomas’ College: A Wide-ranging History of the ‘School by the Sea’-by Michael Roberts “SHAMEFUL STATISTICS” – by Des Kelly Health & Views January 3rd issue – By Dr harold Gunatillake Kaleidoscope with Savithri Rodrigo 142 27 01 2023 Galmaduwa Viharaya – extraordinary building of unique architecture By Arundathie Abeysinghe The Brad and Kiara Show Podcast – 2023-1-21 75 Years – What have they done? It is a paradise ...

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Do you know what Acrylamide is?-Good advice  – by Dr.Harold Gunatillake This is a chemical found in starches when they are over cooked at high temperatures like 248 F or 120deg.C. You need to be careful adding potatoes to meat curry and others and boiling for hours in a cooker, can brown the starch in potatoes to produce a cancer producing chemical called Acrylamide. Be aware, when you eat toast, French fries, you are taking some dose of this chemical into your body. It is a white, odourless, crystal compound, and is used to make plastics and treat waste water, among other things. Studies have shown that in animals acrylamide can damage DNA and cause cancer. Among humans there is no proof so far that this chemical can cause cancer. For some types of cancer in humans, including kidney, endometriosis and ovarian cancer the results of these studies are mixed, ...

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Health & Views January 1st 2023– By Dr Harold Gunatillake   Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. ...

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eLanka Newsletter – 28th December 2022 – 8th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter MERRY CHRISTMAS – By Des Kelly Elanka Shop Christmas Story – By Lakshman Navaratne Aftermath of the Festive Season. – By Noor Rahim Good News From Jayam – January 1, 2023 Pls Scroll Down 35 items MICHAEL ROBERTS – Thuppahi’s Blog The New Mantra – By Dr Tilak S. Fernando Health & Views Dec 3rd 2022. – By Dr Harold Gunatillake Christmas cake: the traditional Sri Lankan treat uniting an island and its diaspora – by Joe Paiva RCOBA NSW and ACT Secretary Update Summer 2022 Prashanth Sellathurai, the pride of Sri Lanka for Australia – By TREVINE RODRIGO IN MELBOURNE Translated Health Resources for Refugee Communities [SEC=OFFICIAL] Popular beaches in sri lanka – By Malsha – eLanka Our Parents Showed Us The Way ...

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Health & Views Dec 3rd 2022. – By Dr Harold Gunatillake Download the PDF file .   Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / ...

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The egg dilemma – By Dr Harold Gunatillake   Are eggs good or bad for your health? Studies found that consuming two eggs per day was linked to a 27 per cent high risk of developing heart disease. “Many experts say this study does not justify dropping eggs from your diet.” “This is an observational study, so it doesn’t prove that cholesterol (in eggs) increases the risk of developing heart disease.” Once, eggs were considered balls of cholesterol. When it was discovered that cholesterol was one of the reasons that resulted in coronary plaque formations leading to heart attacks, it was natural to demonise eggs as a cause of heart disease. ...

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eLanka Newsletter – 14th December 2022 – 4th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “A DIRE WARNING” – by Des Kelly SHEPHERDIAN SUMMER BREEZE – DINNER DANCE FOR A CAUSE (photos thanks to RoyGrafix Seasons’ Greetings – By Noor Rahim Sheila Barbara Phoebus (nee Arnolda) 14 August 1927 – 15 November 2022 Health & Views December 2nd issue – By Dr Harold Gunatillake A Legend of our times reaches his 90th milestone The oldest existing ethnic group in Sri Lanka – Vedda – by Nadeeka – eLanka JOURNALISM AWARDS FOR EXCELLENCE 2021 23rd Edition 10 Best Places to Visit in Sri Lanka – By Malsha – eLanka CBSL Governor sets record straight on export remittances and conversions Tourist arrivals for first week of Dec. already cross15,000 mark Kala Keerthi Jayantha Chandrasiri literate celebrated , director, stage plays, teledrama, ...

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