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Health & Views December 2nd issue – By Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. ...

Dec 12, 2022 Posted by In Articles, Dr harold Gunatillake Tagged ,
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eLanka Newsletter – 11th December 2022 – 3rd Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “MEMORIES” – by Des Kelly Birthday Blessings – Dr Harold Gunatillake – By Noor Rahim Good News From Jayam – By Jayam Rutnam THE INAUGURAL MELODIC EXPEDITION AT THE LIONEL WENDT ON JANUARY 07th 2023 “SANDA PAHAN RE” MIYESI SUYAMAYA” – by Sunil Thenabadu Kalinga Weerakkody – Introducing an Innovative Style of Singing & Music Sri Lankan Australian Worldwide Success – Kerrigan Labrooy & Gethsemane’s 2022 ‘Clyde Carols By Candlelight’ Television Spectacular Unduvap Poya Day commemorates the arrival of Sangamitta Therani in Sri Lanka with a Bo sapling from the sacred Jaya Sri Maha Bodhi in India during the month of Unduwap. – By Kithsiri Senadeera “HELLO” – by Des Kelly Sri Lanka News-updates, as on 7th Dec 2022. – By Dr Harold Gunatillake ...

Dec 11, 2022 Posted by In Articles, eLanka Newsletters Tagged , , , , ,
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eLanka Newsletter – 7th December 2022 – 2nd Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “BORN TO BE BLUE” – by Des Kelly Super Agers-by Dr Harold Gunatillake The Burgher Association Australia Summer 2022 Bulletin issue Two Sri Lankans in Victoria’s Cricket XI …Hallelujah! – By Michael Roberts Kalinga Weerakkody – Introducing an Innovative Style of Singing & Music Announcement INNER CALM A User’s Guide to Tranquility Meditation VISHARADA BANDARA ATHAUDA MOST HUMBLE MODEST MUSIC LECTURER, VIOLINIST, VOCALIST IN A GLITTERING CRUISE FOR OVER FORTY NINE YEARS – By Sunil Thenabadu ‘Malays of Sri Lanka’: Story of a vibrant culture, people How Do You Handle Teenagers? | Sadhguru Who are the six best doctors in the world (sent to eLanka by a member) A rare interview with Carl Muller on Channel 1 MTV’s Nothing Personal (2007) LIVING TO MANAGE ...

Dec 7, 2022 Posted by In Articles, eLanka Newsletters Tagged , , , , , ,
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Super Agers-by Dr Harold Gunatillake Some people stay sharp as a tack even as they enter their “golden years”, — but are they just lucky, or do they know something others don’t? Sadly, only a select few are destined for super-ager status: most of us slow down in our twilight years. So, what makes a super-ager? Is it genes, diet, lifestyle- or some magic combination of all three? “Success is not final; failure is not fatal: It is the courage to continue that counts.” Research suggests that moving out of your comfort zone is the key to staying mentally and physically young. Why are some people living healthier and longer? Maybe it is the lifestyle. Notably, 50% are overweight and obese: 30% of the women were smoking, and 60% of the men were smoking. There are diverse answers when you ask them why you think you live so long. I ...

Dec 4, 2022 Posted by In Articles, Dr harold Gunatillake Tagged
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eLanka Newsletter – 30th November 2022 – 8th Edition2 Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter First Christmas tree – by Des Kelly Good News From Jayam – December 1, 2022 – By Jayam Rutnam Sarath Kulanga multifaceted actor in stage, teledrama, cinema, a music director with artistic charisma signature, a rare celebrity – by Sunil Thenabadu In Appreciative Memory of Karen Roberts, 1965-2018-by Michael Roberts More Photos from the The Ceylon Society of Australia AGM & Social – Photos thanks to a Well Wisher THE STORY OF THE UNAUTHORISED LANDING OF AN INDIAN NAVY BRÉGUET ALIZÉ AT RATMALANA IN 1964 Compiled – By Gp Capt Kumar Kirinde, SLAF (Retd) Nature gives life to AkzoNobel’s Color of the Year 2023 Sri Lanka scrabble team for Asian Youth Tourney-by Dhammika Ratnaweera Are we out of touch with reality?-by Gomi Senadhira Gaalu ...

Nov 30, 2022 Posted by In Articles, eLanka Newsletters Tagged , , , , , ,
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eLanka Newsletter – 27th November 2022 – 7th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter THE GOVERNOR’S LOVER – by Des Kelly Photos from the The Ceylon Society of Australia – 25th Annual General Meeting and Social held on Saturday 19th Nov 2022 (Sydney event) – Photos thanks to Mahal Selvadurai. Afganistan conquer the hills of Pallekelle – BY TREVINE RODRIGO IN MELBOURNE (eLanka Sports editor) Sri Lanka’s Advocata Institute Wins 2022 Templeton Freedom Award PUNYA HEENDENIYA PERHAPS THE MOST ACCLAIMED CLARITY ACTRESS IN THE ARCHIVES OF SINHALA FILMS IDEAL TO PORTRAY ANY PROTAGONIST – by Sunil Thenabadu Sri Lanka for tomorrow – By Dr Harold Gunatillake A TRUE AND GREAT STORY & A BEAUTIFUL VOICE – HE RAISED ME UP – By Lawrence Machado More Photos from the The Ceylon Society of Australia AGM & Social – Photos ...

Nov 27, 2022 Posted by In Articles, eLanka Newsletters Tagged , , , , , ,
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eLanka Newsletter – 23th November 2022 – 6th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “Greatest Test-Batsmen of all time” – by Des Kelly “HEADLINE NEWS” Sydney Warriors Bring 2022 STC Adelaide Rugby Trophy to Sydney for the First Time Ever. Central Bank of Sri Lanka – Bank Holidays for 2023 Date St Peters College Colombo Students Generosity for the Disadvantaged Village Community in Lanka Health & Views November 2nd issue – Dr Harold Gunatillake Blue Ocean Group acquires 60 per cent stake in Kelsey Development – By Hiran H.Senewiratne Winner of the Templeton Freedom Award By Capt Elmo Jayawardena Shakti – International Christmas Charity Bazzar (Sri Lanka – Colombo Event) – 4th December 2022 Obituary Notice – Rohan Abeysundera DR ROHANA WEERASINGHE HUMBLE UNASSUMING LEGENDARY MELODY KING FOR FILM, TELE DRAMA, STAGE PLAYS, THE WORD “NO’ NOT IN ...

Nov 23, 2022 Posted by In Articles, eLanka Newsletters Tagged , , , , , , ,
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Health & Views November 2nd issue – Dr Harold Gunatillake Download the PDF file . Disclaimer: The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In otherwords, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website / article. Also ...

Nov 21, 2022 Posted by In Articles, Dr harold Gunatillake Tagged ,
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eLanka Newsletter – 20th November 2022 – 5th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter “SAVIOUR OF CEYLON” – by Des Kelly A Tribute to Cheryl Menezes: October 24, 1952 – November 15, 2022 – By Lawrence Machado Lanka Lions vs Instant Cricketers – Match played in Sydney on 13th November 2022 – Photos thanks to JP Blue Ocean Group buys 60% of Kelsey Developments for Rs. 257 m Schedule announced for Australia’s tour of India Down Memory Lane – by Des Kelly Sydney Warriors over 40 Rugby Squad lead by Captain Dushan Kamaragoda to attend the The S.Thomas’ College Old Boys Association South Australia’s STC Touch Rugby 5’s on 19th November 2022 PRASANNA VITHANAGE ACCLAIMED PIONEER IN THE THIRD GENERATION CINEMA MAKERS EXCELLED TO UNPARALLELED TALL ALTITUDES WITH MANY AWARDS – by Sunil Thenabadu The Brad and Kiara ...

Nov 20, 2022 Posted by In Articles, eLanka Newsletters Tagged , , , , ,
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